Day 2 of 100: Tea as Daily Ritual: How Loose-Leaf Tea Changed My Focus and Mood
May 7, 2026•418 words
Day 2 of the 100 Day Writing Challenge.
One of the quietest but most powerful changes in my daily life over the last few years has been switching from coffee to loose-leaf tea on many days. I still love coffee, but tea has become my go-to ritual for both focus and calm.
What I love most is the variety. With coffee, it’s usually “strong” or “not strong.” With tea, every cup can feel completely different. I get to explore flavors the way some people explore music or books.
Japanese Sencha is my...
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