This deconstructed tuna sushi bowl is high in protein, satisfying, and full of flavor. You can whip it up in minutes and even eat it cold on the go, making it the perfect lunch option… [Continue Reading]
Top Tips that Changed our Home and Health This Year
Life is so fast paced, and we’re all busier than ever it seems. In case you missed a post or two this year, I rounded up the TOP tips the changed our home and… [Continue Reading]
Sausage and Cheese Egg Bites
My current breakfast hyperfixation: these flavorful, protein-packed sausage and cheese egg bites paired with a slice of cinnamon-raisin Ezekiel sprouted bread and a golden kiwi. Mornings are busy in our house, and I rarely have… [Continue Reading]
Creamy Cauliflower Chicken Cheddar Soup
Fall is here, and I’m now in full comfort food mode. This week I was craving a hearty, creamy, mouth watering bowl of soup, so I whipped up one of my longtime favorites that is… [Continue Reading]
Ninja Creami Vanilla Protein Ice Cream Recipe
A few years ago, I started seeing this ice cream maker all over my social media feeds and people sharing tons of recipes using it. What intrigued me most was seeing how you could basically… [Continue Reading]
4 Beneficial Things I’ve Added to my Diet
This week as I was brainstorming new recipe ideas I could make and share with you, I kept circling back to some staples I’ve added to my everyday diet that have been really beneficial, specifically… [Continue Reading]
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