via: Ray http://members.specialprojects.jp/tgp#reply-1741672156093

via: Sean Breslin http://members.specialprojects.jp/tgp#note-1741668792289

This article provides a comprehensive overview of mitochondria, explaining their structure, function as the “powerhouse of the cell” (ATP production), and their crucial roles in cellular life, health, and disease.

via: https://news.ycombinator.com/item?id=45404793

Free exercise routine for absolute beginners.

Increasingly, the antivaccine movement has become allied with fascism, including openly fascist groups marching in their rallies. Why?

The Essential Oil Blending Workshop by HYSSES is a sensory journey designed to teach you the art and science of creating your own unique scents. In this hands-on session, you’ll be guided by expert trainers who will introduce you to the fundamentals of essential oils—their therapeutic properties, safe usage, and how they can affect mood, energy, and overall well-being. You’ll learn how different scent families—floral, citrus, woody, herbal, and spice—interact with one another, and discover how to balance top, middle, and base notes to craft a harmonious blend.

Physician 🩺 Health education and empowerment✨ Longevity and root cause medicine 🧬 Healing centered. 💖

Having darker skin tones doesn’t automatically offer protection from the sun

via: https://news.ycombinator.com/item?id=44522683

via: nodaysoff.run

Surprisingly well-written and researched.

Nature on social media use in adolescents with and without mental health conditions.

Not sure what’s cart and what’s horse here (maybe it’s a valuable support system…? Like how I probably would’ve died in the 1990s if it weren’t for DALnet) but either way it’s one counter indicator against my previous idea that “maybe normal people can use social media constantly and still have a great productive life”.