Hungry for Change

Hungry for Change is a documentary that denounces the Food & Beverage industry, holding it largely responsible for obesity and consequential unhealthiness in the US. It condemns the dieting industry for maintaining the status quo while disguised as a cure.

So, how do you lose weight, regain energy and treat any associated illnesses? Hungry for Change promotes the consumption of natural whole foods as the only real solution. The film is not too loaded or soppy (my main complaint with these types of documentaries), and extremely interesting.

This film won't come as a revelation for those who are already nutrition-conscious, but it's a great reminder not to fall for that refreshing diet soda anytime soon. I highly recommend the watch to those who have a desire to lose weight and have tried every fad diet without success, for those who feel plain unhealthy and need a change.

For a more in-depth summary, check out my article on www.omalou.com!

I'm going to put it like this. i love my fast food and fatty convenience packaged meals. fruit and veg, never touch them.

I was so inspired at one hour in, that i paused the video and ended up eating a bowl overloaded with raw veges and fruit.

through the beginning I did find it to be dis-interesting. and nearly turned it off. i'm just pleased i stuck it out.

the overall message is clear and the point does come across. at times some of the info does seem to be directive at putting down major corporations. and at times a little far fetched. but as i watched i did sift through an take away the vital points i see as worth. which have been of an unparalleled value to me.

Thats the main goal with this movie. To inspire people to find their own way. Its not all about finding THE right food, THE right vegetable and what not. Its about being hungry for change. If this movie doesn't trigger your mind to make a better life for yourself, Im afraid you missed the point. You could ask any multi billion dollar company for a comment regarding the so-called healthy food they are producing and their answer would be like it always is; we have no comment. Just because they don't give a .... about you. Its all about profit. The people in this movie has walked in your shoes, they know what its like and they know whats working and whats not working. Its up to you who you wanna believe. Either you're hungry for change, or you're already on your way back to your doctor for another dose of addictive drugs that do you no good.

The movie is not to be taken as gospel. It offers solid and highly beneficial advice to altering a processed lifestyle in a manor you see fit by offering a variety of different options. You will either both benefit from good advice and utilize a new method(s) to improve your nutrition intake, or not. You will either be informed on information you knew not before (which can be followed by proper research), or not.

Shout-out to the other reviewer that caught the whole "glutamine being the "G" in ATCG" incorrect comment from someone blasting the film. Respect. If you have criticisms, I suggest doing plenty of research, not wikipediaing the information presented. Nutrition is a highly person-specific science and what works for some may not for others. You should gather ideas, test them, include the ones that make you feel better, healthier etc and don't follow the ones that don't work for you.

Hungry for Change is informative, educational and motivational.

Hungry for Change is great for those who want some tips on losing weight. The central premise is to remember that "you are to love yourself unconditionally" .

The movie also enlightens viewers that carbohydrates are not the problem... sugar is the issue. If you need a place to jump start your nutritional journey, a place to realize what is in the foods you eat- a place to realize that that stress can affect your weight then this documentary is for you.

The documentary can be the first step on your "journey for a healthy lifestyle".