Food Choices

This is amongst my favourite films of all times. It talks about three major areas, health, environment, and animal ethics and the leading cause which is animal agriculture and the solution which is to eat plant-based vegan - no animal products at all. It features many prominent people in the movement, doctors, activists, athletes, chefs, musicians and more. The narrator/filmmaker, Michal Siewierski talks about his own journey to plant-based eating and how it connected him not only to his own health, but to the health of the planet, and to other living beings. The cinematography, music, and editing is extremely professional and assembled very nicely. I highly recommend everyone watches this beautiful work of art. - Michael Lanfield, Author of The Interconnectedness of Life, The Journey, and The Lost Love

This is not about being vegan or vegetarian. At one point in the film it pokes fun at how unhealthy vegans/vegetarians can be...eating potato chips and drinking coke can be vegan. This was about a lifestyle choice to eat more plant based foods and more likely avert the many chronic metabolic syndromes that have become far too common. It's tough to make the change, but I've recently tried it, eat all I want, and have lost ~30 lbs so far. After 15 yrs my total cholesterol is finally under 200 as well as most other numbers greatly improving, and this has happened after only a couple months of eating this way. Simple choice is to eat better and feel better, or to one day have a great chance of being forced into taking an assortment of pharmaceuticals with all their costs and lovely side effects. This lifestyle may not make you live longer, but your quality of life will be much better.

Though I agree that this documentary has some biased information about nutrition, we shouldn't ignore the fact that humans consumption (including food) has a negative impact on our planet. Be open-minded and watch this documentary without prejudice against veganism. I don't think promoting veganism is the main message in this film. You don't need to cut out meat and dairy completely if you're a perfectly healthy human being. But you should consider consuming less of those food. Even if you don't care about our mother earth and animals' life, please think about your children and grandchildren. Don't just live for yourself!

I found it to be the most comprehensive and objectively presented approach to understanding food and health. More importantly it approached the subject like the average person would who is trying to sift through all the unqualified information out there that is NOT scientifically backed by research and data. It has profoundly affected me and my attitude about animal based food products and long term health. Just watch it and make your own decisions. But watch it.

This is a great documentary that everybody should watch! But I must admit that some meat in the diet is essential.

This documentary will make you rethink and make wise choices in the food that you eat.The statistics have proved that a plant based diet with some meat included will ensure longevity in your health. This documentary actually gets to the point and does not beat around the bush.

So do not believe those bad reviews! This movie will save your life.