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Different Sculling Variations for swimmers of all levels
Sculling is the portal to feeling water. It’s such a “simple” drill yet on a deeper level, it has such a profound impact. To me, sculling means developing a relationship with water. Feeling, playing, and experimenting is all part of experiencing swimming through water. Here are 3 important points to remember when giving it a try. Enter the water with a playful, positive, and patient intention and shift the focus inwards to feel while sculling. Swimmer: Stefano Razeto
THEMAGIC5
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Sinking Legs?
One of the most common issues swimmers come across is their legs & hips constantly sinking. There are usually 2 main causes for this : 1. Incorrect head position 2. Lack of kick/incorrect kick Solve these 2 issues & watch your body position transform immediately. Credit ELITE SWIMMING PERFORMANCE DUBAI #swimming #swimmer #technique #technical #kick #kicking #drills #athlete #coach #coaching #drowning #safety
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Underewater Freestyle
Experience the transformative power of underwater freestyle training to enhance your swimming technique. Given that water is 800 times denser than air, every mistake you make is amplified, turning the water into a perfect medium for making adjustments and improvements. As you go through these training sets, you’ll find yourself naturally refining your technique, leading to a more efficient and powerful swimming style. Credit The Race Club #FreestyleSwimming #SwimTraining #UnderwaterTechnique #SwimmingTips #SwimBetter #SwimmingTechnique #SwimPractice #EfficientSwimming #SwimWorkout
2 Drills to Improve Your Swimming Flip Turn - MySwimPro
For many beginner swimmers, the flip turn is an elusive skill that seems impossible to master. While it does take a lot of practice, you can learn to flip turn if you put in the work during your workouts! Let’s break down what a good flip turn looks like, and a few drills you can
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The SMOOTHEST Way to Breathe and Pull in Freestyle Swimming
For a smoother freestyle stroke and an easier breath, let your arm hang out in front of you at the surface of the water before taking your next stroke! ✅️ We FIXED 4 other freestyle mistakes you might be making - go to the link to find out!
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