Mandala therapy

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#artIlike #Mandala #artTherapy #colouring #coloring #coloroids "I started a small mandala journal as a way to continue making art in the very early days of being a new mom. Now, 6 months into being a mom I am still turning to my mandalas as a path for centering, self-care, and mindfulness practice. There were many early morning hours holding my baby and the mandala journal in my lap – meditatively drawing as I listened to his soft in and out breaths." Mandala Journal, Small Mandala, Abstract Ideas, Sacred Circle, Art Therapy Projects, Art Therapist, Drawing Journal, Art Journal Techniques, Healing Arts

first pages of my mandala journal ~ Sara Roizen “Come out of the circle of time
. And into the circle of love.” – Rumi I started a small mandala journal as a way to continue making art in the very early days of being a new mom. Now, 6 months into being a mom...

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