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Massage for constipation

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5 Best Pressure Points for Constipation

Constipation can be frustrating. Try massaging these pressure points to get things moving.

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Sarton Physical Therapy ☀️ Pelvic Floor PT Experts in OC, CA on Instagram: "When you think about getting a massage, your mind probably doesn't jump straight to the abdomen, right? But there's a whole world of benefits waiting for you with abdominal/colon massage. For centuries, it’s been used to soothe stomach troubles, improve digestion, and improve symptoms of constipation. If you are experiencing constipation, this colon massage will help you manually relieve your bowels by encouraging movement of stool through the colon and out of you! Watch as Dr. Christina guides you through the proper way to do a colon massage. Make sure that if you try this at home, you follow the same direction she is moving in. It is important to move in the same direction as Dr. Christina due to the path of Massage For Bowel Movement, Belly Massage For Constipation, Reflexology For Constipation, Constipation Massage For Adults, What Helps With Constipation, Abdominal Massage For Constipation, Stomach Massage For Constipation, Bowel Massage, Colon Massage

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Sarton Physical Therapy ☀️ Pelvic Floor PT Experts in OC, CA on Instagram: "When you think about getting a massage, your mind probably doesn't jump straight to the abdomen, right? But there's a whole world of benefits waiting for you with abdominal/colon massage. For centuries, it’s been used to soothe stomach troubles, improve digestion, and improve symptoms of constipation. If you are experiencing constipation, this colon massage will help you manually relieve your bowels by…

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Constipated? Not for long! | Exercise for constipation, Stomach pain relief, Constipation

Constipation relief | 5 natural ways to combat constipation 1. Fiber intake My college roommates used to make fun of the amount of fiber I ate. Thinking that...

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Gut Nutritionist | Kristen on Instagram: "“I LOVE YOU” MASSAGE FOR CONSTIPATION (+ BLOATING) 💩⤵️ 🚨SAVE this so you can always refer back when needed!🚨 This is such an easy (+ free) way to help improve slow transit & constipation (can also help with bloating and gas).. Helps calm down any tension in your abdominal wall and intestines & helps move food & waste throughout your system more efficiently. This massage can be done lying down, sitting, or standing. & it is best to do with a little I Love You Massage, Massage For Constipation, Exercise For Constipation, Belly Massage, Gut Health Tips, Help Constipation, The Letter I, Hip Bone, Gas Relief

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Gut Nutritionist | Kristen on Instagram: "“I LOVE YOU” MASSAGE FOR CONSTIPATION (+ BLOATING) 💩⤵️ 🚨SAVE this so you can always refer back when needed!🚨 This is such an easy (+ free) way to help improve slow transit & constipation (can also help with bloating and gas).. Helps calm down any tension in your abdominal wall and intestines & helps move food & waste throughout your system more efficiently. This massage can be done lying down, sitting, or standing. & it is best to do with a…

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