Beans porridge

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Nigerian beans porridge (known natively in the Yoruba regions of Nigeria as Ewa Oloyin) is prepared with a sweet variation of the brown bean (black eyed peas) called honey beans found predominantly in West Africa. This simple yet delicious West African recipe packages all food groups in a single meal and is the definition of complete comfort food. Also called Bean pottage, this Nigerian food is usually eaten alone or paired with a side of garri, pap or bread. via @yummymedley Beans Porridge, Nigerian Beans, Nigerian Dishes, African Recipe, Nigeria Food, African Food Recipes, African Recipes Nigerian Food, African Foods, West African Food

Nigerian beans porridge (known natively in the Yoruba regions of Nigeria as Ewa Oloyin) is prepared with a sweet variation of the brown bean (black eyed peas) called honey beans found predominantly in West Africa. This simple yet delicious West African recipe packages all food groups in a single meal and is the definition of complete comfort food. Also called Bean pottage, this Nigerian food is usually eaten alone or paired with a side of garri, pap or bread. via @yummymedley

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For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love! Nigerian Beans And Plantain, Nigerian Beans Porridge, Nigerian Beans Recipe, Plantain Porridge Nigerian, African Food Photography, Beans Porridge, Beans And Plantain, Nigerian Beans, Nigerian Breakfast

For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love!

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