Cauliflower oatmeal

Whether you like them roasted, mashed, baked, or fried—cauliflower is one versatile veggie

Cauliflower oatmeal made with a combo of rolled oats and cauliflower rice makes an easy way to sneak in some veggies, fiber, and micronutrients into a comforting bowl of oatmeal. Packed with protein, complex carbs, fiber, and some healthy fats for a well-balanced and healthy breakfast. Vegan and gluten-free and customizable to your liking.

3 Healthy Cauliflower “Oatmeal” recipes that are paleo, vegan, gluten-free and whole 30! The perfect grain-free breakfast any day of the week. What I love about this healthy cauliflower oatmeal recipe is that the flavor and topping possibilities are endless. Plus, you get to sneak some veggies in. Cauliflower is such a versatile vegetable and has numerous health benefits for you too.Benefits of CauliflowerRich in Choline.Choline is great for learning and memory.Loaded with beta-carotene…

Low-Carb Cauliflower Oatmeal is a creative, low-carb, grain-free spin on traditional oatmeal. It's a comforting, tasty dish that cooks up in minutes and packs in an entire cup of vegetables!

Cauliflower oatmeal is my go-to breakfast that quick, easy, and sure to keep me full all morning long!

Creamy Chocolate Protein Cauliflower Oatmeal made with cauliflower rice and sweetened with chocolate protein powder for a healthy keto oatless oatmeal. A gluten free, low carb and keto protein oats recipe!

These 15-minute creamy banana bread cauliflower oats are packed with fiber from both rolled oats and frozen riced cauliflower. They're perfect for a nutritious breakfast, and you won't even taste the cauliflower!

A high protein, veggie-filled start to your day that will keep your energy high and hunger satisfied. Perfect to make in the morning or to prep on the weekend.

Imagine with me for a second: it’s a cold, rainy morning. You get out of bed, put your slippers on, and shuffle into the kitchen to put on a pot of tea. Your stomach rumbles a bit. There̵…

Cauliflower. The secret to thick, voluminous oats. Made with just two ingredients, these cauliflower oats are high in fibre and free from common allergens like dairy, gluten, and refined-sugar.

This pumpkin cauliflower oatmeal recipe is simple and perfect for a warm and spicy fall breakfast. Eating this delicious and healthy #cauliflower #oatmeal #healthybreakfast #breakfast #brunch

Keto Cauliflower "Oatmeal" - Just try it! As the commercial plays repeatedly throughout the day, I find myself quoting along: "What good is having insurance if you get punished for using it? Newsflash: Nobody's perfect!" I'm far from perfect. So far that I can write a post about shortcomings and

Cauliflower? In oatmeal? Yes, you read correctly. This is a heartier version of my "Clegg's" recipe ("oatmeal" made with riced cauliflower and egg whites). The addition of riced cauliflower provides volume, so it fills up your bowl and feels like you're eating more. You cannot taste the cauliflower! Cauliflower Egg White Oats Ingredients: 1/3 cup oatmeal 1/2 cup riced cauliflower (Put cauliflower in your food processor until it becomes "rice-like") 2/3 cup almond milk (or any milk) 3…

Take the fuss out of making cinnamon rolls the traditional way, enjoy these cauli-oats in the matter of minutes that taste just like a cinnamon roll!

If “you are what you eat” then I’d like to be this giant bowl of cauli-oats please. Remember when cauli-oats first started popping up around Instagram? I

Maple and Brown Sugar Oatmeal #oatmeal #easyrecipes #breakfast

Have you ever done a Cleanse? I mean a real true cleanse? If you’ve been following me on Instagram, facebook, or read this post or saw any of these posts, you may recall me chatting about t…

Easy stovetop creamy cauliflower oats recipe with hidden cauliflower! The perfect weekday breakfast that you can dress up or down in 10 minutes.