Saving Money on Food at a Dance Convention - Stephanie Click
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Check out these nourishing recipes from dancers, for dancers. Enjoy these favorite meals and snacks as told from TTP Ambassadors. You’ll gain access to balanced, nourishing, and delicious dance snacks and meals.
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From coconut oil and acai to celery juice and apple cider vinegar, food trends do a great job at marketing their unexplained superpowers. But what exactly is a “superfood?” Let’s look at a few favorite bites so dancers can Refuel, Rebuild, and Recover.
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Healthy, nourishing snacks are really important for gymnasts. Snacks provide gymnasts with energy for long days of training.
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Healthy Homemade Snacks for Work
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#dance #food
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3 Ballerina-Approved Snacks | Coveteur
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A day or weekend of competition is mentally and physically exhausting for dancers, but they can prepare their body days, weeks and even months before competition to improve their strength, balance, performance, endurance, recovery and injury prevention! #dance #nutrition #dancer #dancelife #competition
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Help your active tweens and teens fuel up before their next practice, game, or event with these tips and pre-sport snacks.
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We gave these to the dance studio staff as recital gifts.
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Dancers must have the nutrition they need to perform. Want to make sure your dancer is snacking smart-keep reading for a dancer’s snack list.
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As dancers, we are balancing hectic schedules. From work, school, family, friends, and the demands of class/rehearsals/performances... It leaves little time for us to prepare meals. Fueling your body is essential for: • Adequate energy • Preventing injuries • Boosting performance • Improving memory for choreography • Positive body image • Mood Above are some nutrient dense foods you can bring on-the-go. These foods are sure to bring you the energy you need to complete your classes. 1. NUT…
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I’ve teamed up with Ben Bate, a fitness instructor to give you some useful tips on nutrition for a healthy dancer. What's your diet should include and why
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Dancers must have the nutrition they need to perform. Want to make sure your dancer is snacking smart-keep reading for a dancer’s snack list.
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Dance recital treats for the dancers! So cute!!
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Bubble dance recital treat.
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Need some great ideas for individually wrapped snacks for school? Here are a few great, crowd-pleasing options!
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Make these easy snack bars yourself. They're perfectly portable for breakfast, a pre-workout nibble or a little something to tide you over. #snackbars #diy #diyrecipes #healthysnackbars #snacks #granolabars #homemadesnackbars #snackbarrecipes #easyrecipes #snackrecipes
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