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For the egg mix: - first boil your eggs (i did 6 eggs) for 8 min, peel the shell and separate 2 yolks and place in a bowl • 2 whole eggs + 4 egg whites • 2 tablespoons low fat cream cheese (i used light philadelphia) • 1/2 tsp salt and pepper • 1/2 tsp onion powder • 1/2 tsp paprika • Chopped green onion / scallion - Mix till creamy - Chop up all the egg whites into small pieces - Add into the bowl and mix till combined Assemble: • 2 slices wholegrain/wholemeal bread (+ 2 more to close the top) • Add a bed of lettuce • The egg mix • Red chilli flakes & parsley ENJOY!
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