Emotional release

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Art of Letting Go. How to let go and why its so important for your wellbeing Connections And Relationships Art, Releasing Attachment, End Of Relationship, Release Emotions, The Art Of Letting Go, Let Go Of Things, Emotional Release, Art Of Letting Go, Ending A Relationship

We've all had to let go of things at some point or another. Whether it be a pet, a close friend, a relationship or simply overcoming our own imperfections. We are constantly ending chapters to start new chapters. Learning how to find the balance between releasing attachment, expectation, or emotional connection to the situation/outcome and focusing on where we are now…what we want to have... can be difficult. Here's how to master the art of letting go.

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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook! In Control Out Of Control, How To Release Control, I Am In Control Of My Emotions, How To Control Emotions Tips, Don’t Let Anyone Control Your Emotions, Let Them Theory Quotes, In My Control Out Of My Control, Control Emotions Quotes, How To Control Your Emotions

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

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HEAL RIGHT NOW!: THE EFFECTS OF RELEASING TRAPPED EMOTIONS ON YOUR HEALTH Human Energy, Emotional Energy, Energy Centers, Energy Medicine, Alternative Healing, Gut Healing, Mind Body Spirit, Alternative Health, The Human Body

Tissues that are continually being distorted by a trapped emotion will eventually suffer the effects of it. If you take a magnet and hold it close to an older tube-type television screen or computer monitor, you will see a very visible distortion of the picture. This is because the magnetic field is interfering with the normal flow of electrons within the screen. If you get the magnet too close, or if you leave the magnet there long enough, it will create a permanent distortion and will even…

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