Flexitarian recipes

30+ flexitarian recipes that feed both vegetarians and meat eaters so you can cook ONE dinner to satisfy everyone in your household!

You don't have to follow a strict plant-based diet to get its benefits. These low carb flexitarian diet recipes can help!

This Greek Chickpea Salad is ready in 10 minutes for the perfect easy lunch or light dinner! It's packed with crunchy vegetables, olives, feta, chickpeas and a zesty homemade Greek dressing. This is the perfect filling and healthy salad to add to your meal prep rotation.

This Easy Nourish Bowl recipe is one of my favorite ways to get in a lot of nutrition with optimal flavor! Perfectly roasted cauliflower and carrots get combined with sweet potato and crispy chickpeas - all topped off with a perfect tahini yogurt dressing to amplify the flavor.

A Flexitarian diet is one kind of diet that follows vegetarianism but does not put any restrictions to include non-vegetarian food occasionally in their diet.

The flexitarian diet is definitely a method I can get behind because it’s not extreme, includes lots of healthy foods, and is customizable to your specific health concerns/goals. It’s similar to The Qualitarian Way that I cover in my book, The Health Habit. Ready to eat more vegetables and fruits? Following a flexitarian plan is really more of a lifestyle than your typical regimented diet plan. You may even be eating this way already and don’t even know it! Flexitarian Meal Plan, Elizabeth…

Whether you’re a vegan, a “flexitarian”, or a meat-eater looking to add more plants into your diet, this list of recipes is here to help! These recipes are great for a make-ahead meal because bean salads don’t wilt or spoil quickly like traditional salads. And thanks to the beans, these recipes are full of protein and fiber to keep you full and satisfied!

This morning, I made my daughter's favorite vegetarian recipe, a spinach, brown rice and mushroom meatloaf. It is wonderfully flavorfu...

A flexitarian is a person who occasionally eats meat. Flexitarian, or semi-vegetarianism, is a diet that consists of mostly plant-based, vegetarian foods.

If you are looking for some new Meatless Monday recipes to start making for you and/or your family, then you've come to the right place.

6 COMMON FLEX MISTAKES. There are a few common mistakes people make when transitioning to a flexitarian eating style.

A shelter in place is a great time to start a vegetable garden. Get some ideas on what vegetables to grow as well as how to design your garden. Click on the pin to learn how to start a vegetable garden for beginners. #vegetablegarden #vegetablegardendesign #vegetablegardenlayout #raisedvegetablegarden #shelterinplace

Discover the delicious world of plant-based meals with these Spicy Buffalo Chickpea Wraps. This recipe combines crispy chickpeas with vibrant fresh vegetables, all enveloped in a warm tortilla. Packed with protein and fiber, these wraps are perfect for anyone seeking a nutritious, satisfying meal. Whether you're vegan, vegetarian, or just curious about plant-based options, enjoy a flavorful and easy-to-make dish that’s sure to impress. Perfect for lunch or dinner!

These Mexican Quinoa STUFFED Sweet Potatoes are the ultimate plant-based meal! Packed with fiber and protein, they're filling, tasty and easy to make! #stuffedsweetpotatoes #mexicanquinoa #quinoa #quinoarecipe #vegandinner #simplyquinoa

Easy vegan pineapple fried rice made with perfectly stir fried veggies, a simple sweet and savory tamari sauce and tons of flavor. Healthy, filling, gluten free and makes perfect leftovers.

Tasty easy vegetarian hummus wraps! The best, healthy hummus veggie wraps made with spiced chickpeas, fresh vegetables, herbs and my wonderful zucchini in garlic sauce recipe. Perfect meatless lunch recipe and you can meal prep it too!

Unlike strict vegans and vegetarians, A Flexitarian diet doesn't completely cut meat from consumption, it simply limits the amount of animal protein in your daily meal choices. Flexitarian is a marriage of two words: flexible and vegetarian. The term was coined more than a decade ago. Becoming a fl

These 5 Easy Plant-Based Mediterranean Bowls are simple, nourishing plant-based bowls with a delicious Mediterranean twist.

If you’re curious about what the Flexitarian diet is and how to stay healthy while being flexible, then this might be for you! This diet is plant based and easy to follow, and will have you shedding unwanted lbs in no time. Click the link to learn more! #flexitarian #plantbased