Hockey stretches

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Mack Little on Instagram: "✖️Hockey Training✖️

Single leg training block for hockey players 

This was a block from my training day 🤙🏻

Exercise 1- Heavy Bulgarian lunge 
Exercise 2- Lateral step to knee drive 
Exercise 3- Alternating KB SL DL 
Exercise 4- Split lunge jump on riser to skater 

Add this block to your next athletic training day 

Can’t beat this outdoor set up @tonygrecotg 

#hockeytraining #hockeyplayer #canadahockey #usahockey #hockeyslovakia #russiahockey #eurohockey #athletictraining #athlete" Hockey Training Aids, Hockey Exercises, Hockey Shot, Lunge Workout, Canada Hockey, Hockey Training, Usa Hockey, Leg Training, Outdoor Set

Mack Little on Instagram: "✖️Hockey Training✖️ Single leg training block for hockey players This was a block from my training day 🤙🏻 Exercise 1- Heavy Bulgarian lunge Exercise 2- Lateral step to knee drive Exercise 3- Alternating KB SL DL Exercise 4- Split lunge jump on riser to skater Add this block to your next athletic training day Can’t beat this outdoor set up @tonygrecotg #hockeytraining #hockeyplayer #canadahockey #usahockey #hockeyslovakia #russiahockey #eurohockey…

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