How to be a better libero

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a woman in black jacket standing on top of a blue and white floor next to another woman

VOLLEYBALL COACHING + DEVELOPMENT on Instagram: "I loved this libero camp. I feel like liberos deserved to be TRAINED on what their roles are instead of just expecting them to have all the answers. Shout out to all yall who came out and got better today 🩷📈 #DEFENSEWINS #volleyball #volley #volleyballplayer #volleyballgirls #voleibol #pallavolo #volleyballteam #sport #volleyballislife #sports #volleyballlife #beachvolleyball #volleyballgame #volleyballtime #athlete #fitness #training…

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two people are playing tennis in an indoor court

Edge Volleyball Training on Instagram: "READ A HITTER ALL IN LESS THAN 3 SECONDS! It takes less than 3 seconds for a hitter to make contact with the ball. In order to dig you must read multiple actions of a hitter’s body in a short amount of time. How to dig a hitter down the line vs off the line (clip is right handed rightside hitter). 1. Watch where the ball is being set. - Is the ball being more set inside the court or more outside the court? If the ball is being set more inside, this us

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