Low calorie cozy meals

Cozy up with these 10 high-protein soups that make weight loss feel easy! Each recipe is packed with flavor and protein to keep you satisfied without excess calories. Perfect for winter meals, these soups provide comfort and nutrition, making them ideal for a healthy meal plan. Save this pin for high-protein, low-calorie soup recipes that help you reach your goals with every delicious bowl.

My Cozy Lemon Chicken & Rice Soup is a warm and cozy concoction filled with tender chicken, soft rice, and zesty lemon. This hearty soup is inspired by my late grandmother Peris' traditional egg-lemon soup recipe, and it also tastes a lot like the avgolemono soup from one of my favorite San Francisco restaurants, Souvla. It's truly a hug in a cup (or bowl!).

Comfort food can be healthy thanks to these delicious dinner recipes. Whether it's classics like mac and cheese or chili, these dinner recipes are warming, light on calories and packed with fiber to make them weight-loss friendly. Recipes like Slab Chicken Potpie and Beef Stroganoff are a lighter take on the comfort and flavor of your favorite dishes.

Everybody will love this cozy and comforting chicken pot pie soup! It’s ready in under 30 minutes, packed with protein, and made with rotisserie chicken and sweet potatoes - an easy and healthy one pot dinner recipe with chicken. No pie crust is needed!

Thai Red Curry Noodle Soup - So much better than takeout! Packed with bites of tender chicken, rice noodles, cilantro, basil and lime juice!

Your favorite comfort foods don't have to weigh you down. We've got low-calorie comfort foods that'll make you feel warm and fuzzy without the extras.

This Crockpot Chicken Parmesan Soup is everything you love and that is good about chicken. Not only is it made in a crock pot which makes it very simple but it’s also full of tasty goodness.

Warm up with this Simple Low Carb Winter Soup that's both cozy and nourishing! It’s a quick recipe that’s perfect for chilly evenings or when you're looking for a light, comforting meal.

This Low-Calorie Ground Beef with Greek Yogurt is a hearty yet healthy meal that’ll satisfy your cravings without the extra calories! It’s perfect for a cozy dinner that keeps you on track with your fitness goals.

Get ready to fall in love with this Marry Me Tuscan Chicken Soup recipe! This comforting dish brings together tender chicken, hearty vegetables, and a creamy, flavorful cream sauce that's sure to win hearts at the dinner table. Perfect for cozy nights or weeknight dinners, this is a rich and satisfying meal that that promises warmth and deliciousness in every spoonful.