Peanut Sauce Chickpeas
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Peanut sauce chickpeas

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30min · 3 servings

 

Ingredients:
 • ½ cup dry farro
 • 1 (15-ounce) can chickpeas, drained and rinsed
 • Dash of five spice powder, or smoked paprika
 • Drizzle of sesame or olive oil, plus more for sautéing
 • Salt to taste
 • 2 large garlic cloves, minced
 • 2 teaspoons grated ginger
 • ¾ cup diced carrots (about 2 medium carrots)
 • ¾ cup chopped bell pepper (about 2 small peppers)
 • 2 ½ cups thinly sliced napa or green cabbage
 • 1/3 cup chopped cilantro
 • 1/3 cup roasted peanuts

For the dressing:
 • 3 tablespoons creamy peanut, almond, or cashew butter
 • 3 tablespoons reduced-sodium tamari or soy sauce
 • 1 tablespoon plus 1 teaspoon rice vinegar
 • 1 tablespoon toasted sesame oil
 • ½ teaspoon garlic powder
 • ½ teaspoon ground ginger
 • 3 tablespoons warm water

https://cooki
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35min · 4 servings

 

Flavour bomb! 💣Jerk chickpea wrap w/ sweet potato and cilantro sauce - you can find the cilantro sauce recipe in our last post 🤤🫠

Ingredients:
 • Jerk chickpeas 
 • 400g chickpeas
 • 1 tsp smoked paprika
 • 1 tsp creole/ all purpose seasoning 
 • 1 tsp caribbean jerk seasoning 

1 tbsp jerk paste 

1 large sweet potato, chopped 

1 tsp miso paste 

Cilantro sauce ingredients:

Previous post 

Garnish with cucumber, dill or parsley 

#veganrecipes #plantbasedrecipes 
 • #yummyfood #plantbased #weeknightmeals 
 • #caribbean #bynaturefoods
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I love serving this with a big pile of baby spinach for some fresh greens too!  

#recipe #healthyrecipes #veganrecipes #chickpeas #sweetpotato
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