Pesco vegetarian recipes

Lacto-Vegetarian

Here’s a handy list of what nutrients you need and where you can get them from. Be sure to keep this in mind when grocery shopping!#YOUparent

Here are some great protein sources for a pescatarian diet. For more healthy pescatarian meals and a 90 day pescatarian diet meal plan, visit Blogilates!

I would have never tried this sandwich by my cousin Maria, who loves pesto, tried this out and raved about it. It's gourmet good!!!

These Easy Quinoa Fish Taco Bowls are layered with blackened tilapia, avocado, quinoa, black beans and more! It’s a great meal prep recipe. Happy January 18th everyone! How are those New Years resolutions coming along?! I’ll tell you how mine are going: 1. No alcohol during the month of January: lasted 5 days 2. Snapchat less...Read More »

If you are anything like me (a veggie girl living in the great BBQ-lovin’ State of Texas), you have probably been asked the question, “What’s a vegan?” more times than you can remember. And all too often, I’ve received responses like “Ohh, so you worship some weird god, right?” or “So you only wear black?” No, no...Read More »

Delicious vegan pasta primavera packed with tender vegetables and tossed in a creamy garlic cashew sauce. This easy vegan pasta primavera recipe has wonderful flavors and plenty of protein and healthy fats for a comforting plant-based meal the whole family will love!

If you are looking for healthy lunch ideas for your pescatarian diet you need to try these tasty pescatarian meal prep ideas. These healthy fish and seafood dishes are great if you are wanting more exciting and flavorful healthy meal preps.

Recipe video above. Fun to say, delicious to eat, the Gado Gado peanut sauce will make any vegetables into a big, healthy, tasty meal! Use any veg you want - the ones I've used are in the spirit of traditional Indonesian Gado Gado. Using Thai Red Curry Paste is an effective shortcut - it uses a lot of the ingredients used in Gado Gado sauce. Saves time, effort and money!All the veg can be warm or at room temp, so cook them first. Tempeh/tofu is best hot and crispy fresh out of the skillet.

Kung Pao Tofu

Should you try a pescatarian diet? There are many health benefits to this diet over vegetarian and vegan diets without consuming meat.

This BBQ Portobello Mushroom Quinoa Bowl is packed with colorful veggies & plant based protein, making it a delicious dinner option!

Want to give a vegan diet a try but not sure where to begin? Try this vegan diet meal plan, full of tasty plant-based recipes for meals and snacks.

Gordon Ramsay | Creamy Salmon and Spinach Pasta | Facebook

5 Reasons to Become a Pescetarian | Huffpost Healthy Living

Pescatarian for Beginners: A Starters Guide to Becoming Pescatarian and living the lifestyle. Includes answers to what is a pescatarian, benefits vs vegetarian or vegan diet, facts, food, and recipes. If you are curious how to be a pescatarian... start here! / Running in a Skirt #pescatarian #recipe #vegetarian #healthyliving #fish #seafood #recipe