Poor posture

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Etiquette School, Jin Shin Jitsu, Posture Fix, Etiquette And Manners, Proper Posture, Bad Posture, Charm School, Poor Posture, Images Vintage

The Einstein Hunch™ is a term developed by a certified personal trainer and author Gma Goldie. After several clients who were plagued by bad posture, she felt a name associated with a brilliant man who also had bad posture would be helpful for her clients to grab hold of the idea of how important posture is to their muscular physique. Why the term Einstein Hunch™ ? Because like many of Gma Goldie's clients who are successful and very intelligent, they forget about taking care of their body.

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Poor Posture Be Your Priority, Muscle Imbalance, Perfect Posture, Poor Posture, In The Gym, Muscle Groups, Art References, The Gym, The Future

How to Avoid Muscle Imbalances. One of the leading causes of injury in the gym and in sport is muscle imbalances, this is where you have an under-develop muscle or muscle group that is affecting you. These imbalances can either affect symmetry or can create posture issues. Fixing them may not be your priority right now, but in the future a small imbalance could be a serious concern.

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