Quick Low Calorie Recipes
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Quick low calorie recipes

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Recipe for a low-calorie, high-protein wrap Cook 200 grams of egg whites Place low-calorie wrap on top of egg whites Flip and add seasonings (all-purpose and chili flakes) Add fillings: spinach, honey, leg ham, tomato, low-fat cheese Cook each side for 1-2 minutes Top with Nando's Perinaise sauce
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🍴 My Healthy recipes eBooks now available at a super low price! 🥑 ✅ Perfect for staying on track with your diet goals. Link in bio! Video credit:@thejoeduff TikTok
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Ingredients - 1 medium cucumber finely sliced - half a small red onion (diced) - 160g low fat greek yoghurten breast - garlic (minced or fresh) - half a squeeze of lemon / or add lemon juice - 6ml of olive oil - salt & pepper - 150g chicken breast (cooked) + optional lemon zest Bowl size - 750ml Shake thoroughly Calories - 345 Carb - 14.7g Fat - 9.6 Protein - 50.3g
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With homemade Big Mac sauce. Day 2 of 30 high protein, low calorie recipes.
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Kickstart your healthy eating journey with this Giant Bang Bang Chicken Rice Paper Roll! It's Day 1 of 10 high protein, low calorie recipes. Perfect for a nutritious meal! Credit: @recipesbyvictoria #healthy #cooking #food IG: /
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Comment 'Recipes' & I'll send you more healthy recipes for FREE! Credit: https://www.instagram.com/nutritionfromkay ingredients 🍏: 2 low calorie tortillas (mission carb balance) 1 cup diced green granny smith apple 1/4 cup monk fruit sweetener 1 cup water 1 tbsp cornstarch 1 tbsp flour 1 tbsp cinnamon for cinnamon sugar coating: 1/4 cup monk fruit sweetener 1/2 tbsp cinnamon for apple pie “icing” drizzle: 1 tbsp vanilla greek yogurt
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3 low calorie vegan snacks - great for weight loss!🌱 Recipes below👇 1) Crispy potatoes Ingredients 250g baby potatoes, chopped 10 sprays of fry light Salt Method Add the baby potatoes to a bowl and cover with 10 sprays of fry light and a crack of salt. Mix everything together and then add the potatoes to the air fryer. Cook for 25 minutes at 180C. If you don’t have an air fryer cook in the oven for 40 minutes at 200/180C fan. Calories: 192 Protein: 4g 2) Yoghurt & berry bowl Ingredients 150g Alpro vanilla yoghurt 60g raspberries 70g strawberries Calories: 153 Protein: 7g 3) Soy and ginger cucumber slices Ingredients 340g cucumber, sliced 1/2 garlic clove, crushed 5g ginger, grated 1/2 tbsp soy sauce 2g sesame seeds Chilli Aakes Method Add all the ingredients into a sealed c