Sardine recipes

Roasted Sardines

For those will a hectic schedule, try these 18 quick and tasty canned sardine recipes and make you meals healthy and delicious!

Sardines are a healthy convenience food that is rich in omega-3's, vitamin D, protein and calcium. They're a cost-effective way to get in a whole host of nutrients! Plus, it's fairly simple to make them taste good.

Tuna, BYE.

Enjoy a flavorful and nutritious dish with these Greek-style baked sardines, enhanced by aromatic herbs and a splash of tangy lemon.

Discover how to make canned sardines better with easy, tasty ideas. From herbs to quick meals, turn your sardines into something crave-worthy today!

This Korean-inspired sardine dish combines tender sardines with a rich, spicy soy-based sauce. Braised until succulent with a blend of garlic, ginger, and chilli, these sardines are packed with umami and just the right amount of heat. Perfect served over steamed rice, this dish is a fantastic way to enjoy the bold flavours of Korean cuisine in a simple, wholesome way.

You know those days when you want something different for lunch but don't feel like spending hours in the kitchen? That's exactly how I stumbled upon this

Enjoy a delicious and sustainable meal with Baked Sardines in White Wine Tomato Sauce served alongside Garlicky Baguette Crostini. Wild Planet Foods Sardines are responsibly sourced, offering a mild flavor while helping you eat lower on the food chain. Packed with nutrients like Calcium, Vitamin D, B12, Iron, and Omega-3 fatty acids, sardines are a true superfood. To make this dish, you'll need: 2 cans of Wild Planet Foods Wild Sardines (lightly smoked) in extra virgin olive oil, 8 oz of…

Looking for simple canned sardine recipes? Try this Mediterranean Sardine Pasta for a tasty meal in minutes.

Pack your picnic basket with flavor using these fresh sardine recipes. Whether by the beach or in the park, enjoy a delightful outdoor meal with these portable and delicious dishes.

Known as Croquettes de Sardines, these sardine and white bean cakes offer a delightful Breton twist on classic fish cakes. Made with salty sardines, creamy white beans and fresh herbs, they feature…

🇮🇹 Add bold Mediterranean flair to your meals with these Italian-Style Baked Sardines! Fresh sardines are coated in a crispy herb-parmesan crust, then oven-baked for a healthy, protein-rich dish 🐟. A delicious way to enjoy heart-healthy fish without frying. Great for low-carb or keto-friendly diets, and perfect with salad or roasted veggies. If you love Italian food and seafood, this recipe is your next favorite. Don’t forget the lemon wedge on top! 🍋 #ItalianRecipes #HealthySeafood…

Mediterranean fish soup recipe! The shining stars in this amazing Mediterranean soup are the tomatoes, sardines and dill. This is a light, satiating and healthy lunch or dinner idea that you'll want to make again and again and again. You can make the soup with whatever kind of fish fillets you have.

sardine sandwich ingredients

Canned sardines are my go-to for a quick, nutrient-packed meal, but I’ll admit, eating them straight from the can feels both intimidating and a bit bland. That’s where sardine pate comes in. In just ten minutes and with a few simple ingredients, you can turn those humble sardines into a flavorful spread. It’s my favorite fix for a fast, tasty, and wholesome meal, especially with some crackers, microgreens, or fresh veggies on the side.

This vast collection of canned sardine recipes will let you enjoy your favorite little fillets morning, day, and night!

A can of sardines, can star in a nutritious dish. Discover the perfect balance of flavors in our delicious sardine salad recipe. It's packed with nutrients and bursting with zesty goodness!

This bright and lemony pasta is tossed with garlic, lemon zest, lemon juice, crushed red chilies and chilly sardines. It’s the perfect pantry-friendly weeknight meal clocking in at less than 30 minutes!