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The rock workout plan

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The Rock is a pro bodybuilder, he loves gym. Bodybuilding is his passion. He always hits gym hard, sometimes too hard.

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Dwayne Johnson Workout: Learn how Dwayne Johnson trained and the workout and diet he used to prepare to become the monster he is today.

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Starting the journey to get a body like Dwayne Johnson's Hercules requires dedication, intense training, and a solid plan for both workouts and nutrition.

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When one is supposed to play the role of a supervillain Thanos, one needs to be in great shape. And Josh Brolin was no exception in that matter. Even in his late 40s, when Josh

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