Thought dump journal

Whether in a journal or on a random page, getting out my thoughts and feelings can be not only cathartic, but also an important tool to remembering tasks and seeing a snapshot of where I’m at…

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When it comes to your journaling routine, there is no right or best way to do this. Sometimes you might feel like you want a free-flow and stream of thoughts journaling or you might feel like you want to brain dump and do a mindmap of your goals or ideas. Journaling can be messy and it's OK to not have a perfect journal entry every single time. The process of journaling can give you moments of clarity, momentum or peace. Just go with the flow.

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