Wahls paleo plus recipes

This Trinidadian-inspired Beef Stew with dumplings is an AIP, paleo and nightshade free adaptation of the classic Trinidadian Stew Beef dish.

These juicy AIP/Paleo Honey Garlic Meatballs are delicious. Easy beef meatballs cooked with a gluten-free, soy-free sticky honey garlic sauce.

This Egg Roll in a Bowl recipe brings back all of the flavor and nostalgia you love about egg rolls without the wrapper! It's whole30, keto, paleo and AIP.

Soups are my favorite quick weeknight meal because they’re hard to mess up and involve very few dishes! In this Turkey & Kale Soup, ground turkey is paired with acorn squash, curly kale, carrots, celery and creamy coconut milk for a warming and delicious soup that is AIP, paleo, and Whole30 compliant. #aip #paleo #whole30 #turkeysoup #kale #fallrecipes #quickmeals #onepotmeals #soup #dairyfree #turkey #kalesoup

These 15 recipes are perfect for easy, no-fuss, delicious one-pan dinners! They're paleo, AIP, and many are Whole30, but they're so delicious that your family will feel like they're eating restaurant-quality meals every night!

Everything you need to know about the Wahls diet, including five recipes to get you started.

This Whole30 marry me chicken recipe is a dairy free, soy free, totally Whole30-compliant version of our reader favorite marry me chicken.

Find out why I failed the Wahls Paleo Plus and what I did instead. Plus a free Wahls Protocol Guideline for your convience.

I will be discussing here all the surprising benefits I experienced after switching to the Wahls diet, as someone with Rheumatoid arthritis.

This creamy Mustard Chicken with Bacon and Kale is made all in one skillet and has a flavor packed sauce. Paleo, Whole30, low carb and keto.