What you can control

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea

In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.

🌟 Focus on What You Can Control 🌟 In a world full of chaos and unpredictability, it’s easy to get caught up in what’s happening around us. But the truth is, we can’t control the environment, other people’s actions, or external events. What we can control is our own mindset, reactions, and efforts. 🧘‍♀️💪Instead of stressing over what you can’t change, focus on your inner world. Cultivate peace, resilience, and positivity within yourself. Remember, your power lies in how you respond to…

you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️‍🩹 #mentalwellness #healing #boundaries #feelings #wellness #wellbeing

@personalhypegirl on Instagram: “Let go of what’s outside of your control and focus on the things you can control”

It is incredibly freeing, helpful, and eye-opening to do this exercise.To really, really think about what is in YOUR realm of control today…in the season that you’re in, with the resources that you have, in the circumstance that you find yourself, how can you walk by the Spirit and surrender what is OUTSIDE of this circle?When you assess your worries and think about what often consumes your mind, it’s crazy how often you will exhaust yourself trying to change or control things that aren’t…