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6 Classes of Nutrients and Their Essential Functions

The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals, and water, and each can be found in different parts of your diet.

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Essential Macro- and Micronutrients

There are six essential nutrients that your body needs on a daily basis. They are proteins, fats, carbohydrates, vitamins, minerals and water. “Essential nutrients refers to classes of nutrients found in food. Essential nutrients are simply those that are vital for the normal growth, maintenance and development of the body” (foodpyramid.com, n.d.). Proteins are needed for your cells. They form most of your cell structure and they store information in the cell in the shape of DNA. Fats help…

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The 6 Essential Nutrients 1573407 worksheets by ScienceB .The 6 Essential Nutrients worksheet LiveWorksheets

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Vitamin B12 Foods Vegetarian: Full Guide - Wellness Wise Hub

Discover the best vegetarian vitamin B12 foods! Explore a plant-based diet rich in essential nutrients. Learn more now.

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Food and Me

Hello Readers, This is my first post. Where to begin? Hmmm...... Well this is a cooking blog so it will be mostly focused on food and recipes. The vibe will be a mix of casual, sophisticated, and fun. It will mainly be about how I approach food, recipes, flavors, cuisines, and also some about food culture. I have been a fan of cooking since I was in middle school. I remember the first time I saw scrambled eggs slowly firming up, and was completely amazed. How did it do that? Its that easy??…

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What Are The 90 Essential Nutrients | The Wallach Revolution

The 60 Minerals, 16 Vitamins, 12 Amino Acids and 2-3 Fatty Acids, discovered by Dr Joel Wallach as essential nutrients because your body can't make them!

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6 Essential Nutrients You Need - Healthier Steps

Nutrients are essential because the body cannot make them, yet they are needed for various vital processes. There are 6 essential nutrients you need.

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Fat is very important for the body and all types of fat have a role to play in good health. During digestion, the body breaks down dietary fat into essential fatty acids (EFA’s) which are then absorbed into the blood. EFAs are “good” fats that are required for the structure and function of every cell

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Dr. Lam - World Renowned Authority on Adrenal Fatigue Recovery

Dr. Lam's Nutritional Coaching Program focuses on intractable and advanced Adrenal Fatigue cases where other health care practitioners have given up.

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6 Essential Nutrients