Webster

The Constitution was made to guard the people against the dangers of good intentions." --American Statesman Daniel Webster (1782-1852)


Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Saturday, July 30, 2022

The Elites Trying to destroy "Good Food"

 

I ran across this on Bongino Reports, it took over where "Drudge" used to be before it"Jumped The Shark".I believe that this is an ongoing problem and this is part of the "Great Reset" where the Elites of the world would have the Good food and we eat the "biofood" or the engineered Food,Think "Soylent Green".  This is a further attempt to split between the "Haves and Have Nots" using Food as an identifier.  if you are part of the "In crowd", you will have the good stuff, the real stuff, the wholesome stuff, well if you are what they consider "Hoi Pelloi", well we will eat "Dirt" for lack of a better word, here is a tongue in cheek Food pyramid I ran across a month ago...



  You will eat your portions and you will like it....or else.....Comrade....While I was working on my post yesterday, I had to go to work before I finished and I ran across this from Twatter...Compliments of "L.Jagi Lamplighter" whom I follow on twitter and it ties in with what I was working with......I'm not sure if this is a parody or if they are serious as f*ck.....

   Knowing some of the B.S from the Kung-flu studies and some of the other stuff, I wouldn't put it past some scientist to come up with some hokey bullshit like this and try to sell it off as "Truth" to force the "Dirt people" to go along with it while the Elitist carve up all the farmland and stop farming, you know that they are trying to put the brakes on the Dutch farming because of "Climate Change" and the Dutch farmers have a massive case of the ass right now and the protest is spreading...and of course you just had Pelosi rush through an "Assault Rifle Ban" here in the States.....You don't think all this crap isn't linked together?   The "Powers That Be" are pushing really hard...and I don't like it one bit and my dander is getting raised.


 

 It’s pure madness. This Great Reset tool has been designed to hoodwink you into second-guessing everything you thought you knew about healthy food. Move over, cheddar cheese and ground beef – fries, almond M&Ms and Frosted Mini Wheats are about to take your place at the table.


 

STORY AT-A-GLANCE

  • The Friedman School of Nutrition Science and Policy’s Food Compass, unveiled in late 2021, is another Great Reset tool designed to discourage consumption of animal foods by falsely rating them as unhealthy, and encouraging consumption of ultraprocessed foods by giving them high nutritional ratings
  • Food Compass rates Frosted Mini Wheats as three times healthier than ground beef, with a score of 87 out of 100, compared to 26 for ground beef
  • Food Compass also gives high scores to fries, Lucky Charms, Honey Nut Cheerios, chocolate covered almonds and almond M&Ms, while rating whole egg fried in butter, cheddar cheese and ground beef as foods that should be avoided. Based on this tool, you’ll be healthier if you replace whole egg, cheddar cheese and ground beef with candy
  • Studies have repeatedly shown that diets high in processed foods lead to poor health and depression, and the more processed your diet is, the greater your risk of obesity and chronic diseases that shave years, if not decades, off your life span
  • Health, food security, independence and freedom are what the global elitists, led by the World Economic Forum, intend to destroy so that they can then roll out a new food system based entirely on patented, processed imitation foods, including lab-grown and plant- or fungi-based “meats” and “clean, green” protein alternatives such as cricket meal and mealworms

In recent months, I’ve dedicated many articles to exposing the intentional destruction of our food system. The decision of the Dutch government to impose nitrogen pollution restrictions on farmers is but one example of this. This “green” policy will cut livestock production in the country by 30% in the next year, put farmers out of business, and force them to sell their land.

Since The Netherlands is the largest meat exporter in the European Union,1 it will also result in meat shortages around the world. According to Dutch Parliament member Thierry Baudet,2 this “green” policy is really a thinly veiled excuse for a land grab.

The government is following the script of The Great Reset, he says, which requires weakening the country, making it more dependent on food imports, and diluting nationalism by taking in more immigrants. And, to make room for immigrant housing, they need to take land from the farmers.

At the same time, Bill Gates is buying up high-priced farmland3 and telling the world to transition from beef to lab-grown meat alternatives. Insect farms to create human protein alternatives are also being set up and promoted,4 farms and food facilities are mysteriously being burnt to the ground at surprising frequency,5,6 and the Rockefeller Foundation is calling for restructuring the whole food system7 to make it more “fair and equitable.”

These things are not happening by chance. It’s all part of a plan to eliminate naturally-grown foods so they can then be replaced with patented foodstuffs, which this “New World Order” cabal of course owns.

 

Food Compass to Further Destroy Nutrition Guidance

The hidden globalist cabal has been busy undermining health for decades, and if you want an example of what I’m talking about, look no further than the Friedman School of Nutrition Science and Policy’s Food Compass,8 unveiled in late 2021. As explained by Tufts Now:9

“A scientific team at the Friedman School of Nutrition Science and Policy at Tufts has developed a new tool to help consumers, food companies, restaurants, and cafeterias choose and produce healthier foods and officials to make sound public nutrition policy.

Food Compass is a new nutrient profiling system, developed over three years, that incorporates cutting-edge science on how different characteristics of foods positively or negatively impact health … The new Food Compass system was developed and then tested using a detailed national database of 8,032 foods and beverages consumed by Americans.

It scores 54 different characteristics across nine domains representing different health-relevant aspects of foods, drinks, and mixed meals, providing for one of the most comprehensive nutrient profiling systems in the world.

The characteristics and domains were selected based on nutritional attributes linked to major chronic diseases such as obesity, diabetes, cardiovascular problems, and cancer, as well as to risk of undernutrition, especially for mothers, young children, and the elderly … Potential uses of Food Compass include:

  • Encouraging the food industry to develop healthier foods and reformulate the ingredients in popular processed foods and snacks;
  • Providing food purchasing incentives for employees through worksite wellness, health care, and nutrition assistance programs;
  • Supplying the science for local and national policies such as package labeling, taxation, warning labels, and restrictions on marketing to children;
  • Enabling restaurants and school, business, and hospital cafeterias to present healthier food options;
  • Informing agricultural trade policy; and
  • Guiding institutional and individual investors on environmental, social, and corporate governance (ESG) investment decisions”

All of that sounds good, in theory. The problem is, Food Compass clearly was not created to guide people toward optimal health through nutrition. Its primary purpose is to lead people away from wholesome natural foods, toward processed junk foods.

Absurd Food Ranking Tool to Mislead the Masses

While the food score example10 given by Tufts Now is not overly heinous, a deeper dive into the system reveals serious problems. Case in point: Frosted Mini Wheats scores three times higher than ground beef (87 out of 100, compared to 26), as illustrated in the graph below, posted on Twitter by independent journalist Nina Teicholz.11

The fact that “egg substitute fried in vegetable oil” gets a score above zero is a frightening demonstration of their fundamental nutrition ignorance of the foundational fact that excessive omega-6 fats in the form of industrially processed seed oils are the most pernicious poisons in the food supply. The high scores of fries, Lucky Charms, Honey Nut Cheerios, chocolate covered almonds and almond M&Ms certainly don’t help.

Who in their right mind can believe M&Ms are healthier than whole food — any whole food? According to Food Compass, anything with a score below 30 should be minimized, so based on this tool, you’ll be healthier if you replace whole egg, cheddar cheese and ground beef with literal candy, which is nothing short of insanity.

Based on this tool, government would also be justified in restricting marketing of beef, egg and cheese to children, while schools could be encouraged to load M&Ms into school lunches. The whole thing is absurd and indefensible.

In a July 25, 2022, Substack article,12 Teicholz also pointed out that one of the creators of Food Compass, Dariush Mozaffarian, dean of the Tufts Friedman School of Nutrition Science and Policy, is also part of the development team for the White House conference on nutrition, scheduled to take place in September 2022. As noted by Teicholz, this doesn’t bode well:

“The Food Compass, which gives top ratings to Cheerios, Lucky Charms and Cocoa Puffs, is absurd on the face of it. In all, nearly 70 brand-named cereals from General Mills, Kellogg’s, and Post are ranked twice as high as eggs cooked in butter or a piece of plain, whole-wheat toast …

What kind of dystopian world has nutrition “science” entered into whereby a university, a peer-reviewed journal, and one of the field’s most influential leaders legitimize advice telling the public to eat more Lucky Charms and fewer eggs? Simply eyeballing these recommendations should be enough to know this diet is a get-sick, diabetes diet, a high-carb, sugar-laden, candy-coated highway to ill-health …

Since Mozaffarian is widely credited with being the driving force behind the upcoming White House conference, his views on nutrition are worth examining. If he and his team at Tufts really think Frosted Mini Wheats are a super food, there’s clearly reason to have some concerns about the outcome of this event.”

Reductionist Assumptions Can Be Disastrous

In an undated white paper, eight authors review “the limitations of the Food Compass Nutrient Profiling System.” As noted in the abstract:13

“Nutrient Profiling Systems provide algorithms which are designed to assess the healthfulness of foods based on nutrient composition, and intended as a strategy to improve diets.

Many Nutrient Profiling Systems are founded on a reductionist assumption that the healthfulness of foods is determined by the sum of their nutrients, with little consideration for the extent and purpose of processing and its health implications.

A novel Nutrient Profiling System called Food Compass attempted to address existing gaps and provide a more holistic assessment of the healthfulness of foods.

While a conceptually impressive effort, we propose that the chosen algorithm is not well justified and produces results that fail to discriminate for common shortfall nutrients, exaggerate the risks associated with animal-source foods, and underestimate the risks associated with ultra-processed foods.

We caution against the use of Food Compass in its current form to inform consumer choices, policies, programs, industry reformulations, and investment decisions.”

The team correctly stresses that “health is not determined by the consumption of single foods but rather by overall diet quality.” Of crucial importance is whether a food has been processed, and what kind of processing it has undergone.

“Food processing is not invariably benign,” the authors write, noting that “While acknowledging there is a large variation in the health effects of different types of ultra-processed foods (UPF), in general the higher the share of UPF in the diet the higher the risk of non-communicable diseases.”

There’s absolutely no shortage of studies14,15,16,17,18,19 showing that diets high in processed foods lead to poor health and depression, and the more processed your diet is, the worse your health and the greater your risk of obesity and chronic diseases that shave years, if not decades, off your life span.

In my references, I’ve included several studies published in 2020, 2021 and 2022, but similar findings have been published for decades. Remember, in most processed foods seeds oils are the highest percentage of calories.

Ultraprocessed Diets Lead to an Early Grave

For example, a February 2021 study20 found those with the highest intakes of ultraprocessed food were, on average, 58% more likely to die of cardiovascular disease compared to those with the lowest intake, 52% more likely to die of ischemic heart disease, and 26% more likely to die from any cause.

As noted by the authors, “These findings should serve as an incentive for limiting consumption of UPF, and encouraging natural or minimally processed foods …” Another meta-analysis, also published in February 2021, found:21

“… the highest UPF consumption was associated with a significant increase in the risk of overweight/obesity (+39 %), high waist circumference (+39 %), low HDL-cholesterol levels (+102 %) and the metabolic syndrome (+79 %) …

For prospective cohort studies evaluating a total population of 183,491 participants followed for a period ranging from 3·5 to 19 years, highest UPF consumption was found to be associated with increased risk of all-cause mortality in five studies (risk ratio (RR) 1·25…), increased risk of CVD in three studies (RR 1·29…), cerebrovascular disease in two studies (RR 1·34…) and depression in two studies (RR 1·20…).

In conclusion, increased UPF consumption was associated … with a worse cardiometabolic risk profile and a higher risk of CVD, cerebrovascular disease, depression and all-cause mortality.”

As detailed in “Ultraprocessed Food Makes You Vulnerable to COVID-19,” a processed food diet is precisely the wrong choice at a time when infectious disease is widespread, as it causes metabolic dysfunction, impairs your gut microbiome and harms your immune system.

Food Compass — Another ‘Great Reset’ Tool

Despite such evidence, Food Compass’ algorithms encourage consumption of ultraprocessed foods, while strongly discouraging consumption of all animal foods, including saturated animal fats.

So, this tool — just as the Dutch effort to get rid of livestock farmers — is really all about eliminating animal foods from the average person’s diet. And why? Because the ultra-rich elitists who want to rule the world don’t want you to eat real food, be healthy and live long. They want you to be dependent on their processed and patented foods so that you’ll be under their control.

If you get sick, they’ll clean out your bank account to treat you, and if you die sooner rather than later, all the better. They think there are far too many useless eaters on the planet as it is, and humans will soon become even more expendable as artificial intelligence and robotics take over.

Saturated Fats Do Not Cause Disease

The fact that saturated animal fats continue to be demonized is a testament to the fact that current “nutritional science” is not based on actual science. It’s based on ancient, outdated assumptions that have long since been debunked and proven wrong.

Real-world data also do not support the notion that saturated fats harm your health by clogging arteries and promoting heart disease. This was yet again highlighted in a systematic review in the Frontiers of Nutrition, published in January 2022, which analyzed dietary trends and food consumption data in the U.S. from 1800 until 2019:22

“Processed and ultra-processed foods increased from <5 to >60% of foods. Large increases occurred for sugar, white and whole wheat flour, rice, poultry, eggs, vegetable oils, dairy products, and fresh vegetables. Saturated fats from animal sources declined while polyunsaturated fats from vegetable oils rose.

Non-communicable diseases (NCDs) rose over the twentieth century in parallel with increased consumption of processed foods, including sugar, refined flour and rice, and vegetable oils. Saturated fats from animal sources were inversely correlated with the prevalence of NCDs.”

Looking back again at the Food Compass chart above, “egg substitute fried in vegetable oil” is listed as having a nutritional rating of 62 out of 100, while whole egg fried in butter gets a suboptimal rating of 29. These two examples are basically inverted.

In my view, vegetable oils — also referred to as seed oils — are the single most dangerous food component there is, exponentially worse than sugar even, and a key metabolic driver of obesity, heart disease, cancer and most all chronic disease.23,24,25,26,27,28,29

One of the reasons these oils are so harmful is because they’re loaded with linoleic acid (LA). When consumed in excess — and you really don’t need much LA — it acts as a metabolic poison, damaging your metabolism and impeding your body’s ability to generate energy in your mitochondria. I’ve discussed the ins and outs of this in many previous articles. For a refresher, see “How Linoleic Acid Wrecks Your Health.”

Saturated fats such as butter and red meat, on the other hand, are rich in important micronutrients that are hard to obtain elsewhere. In fact, foods high in saturated fats are among the most nutrient-dense foods on the planet, and these nutrients are also highly bioavailable.

Interestingly, research30 published in 2020 even found that high saturated fat intake was associated with lower COVID-19 mortality, while high intake of unsaturated fats raised that risk.

Nutritional Guideline to Limit Saturated Fat Was All Wrong

In mid-June 2020, we even had a paper31 in the Journal of the American College of Cardiology that admitted the long-standing nutritional guideline to limit saturated fat has been incorrect, and ought to be changed. As noted in the abstract:

“The recommendation to limit dietary saturated fatty acid (SFA) intake has persisted despite mounting evidence to the contrary. Most recent meta-analyses of randomized trials and observational studies found no beneficial effects of reducing SFA intake on cardiovascular disease (CVD) and total mortality, and instead found protective effects against stroke.

Although SFAs increase low-density lipoprotein (LDL)-cholesterol, in most individuals, this is not due to increasing levels of small, dense LDL particles, but rather larger LDL which are much less strongly related to CVD risk.

It is also apparent that the health effects of foods cannot be predicted by their content in any nutrient group, without considering the overall macronutrient distribution.

Whole-fat dairy, unprocessed meat, eggs and dark chocolate are SFA-rich foods with a complex matrix that are not associated with increased risk of CVD. The totality of available evidence does not support further limiting the intake of such foods.”

They’re Coming for Your Food, Your Wealth and Your Freedom

Acknowledging that saturated animal fats are healthy, and that processed industrial seed oils and processed grains are not, would decimate the processed food industry, as it relies on cheap seed oils and grains. The healthy alternative is real food, and there’s no big industry profits to be made from that.

The same goes for unprocessed animal foods in general. They can’t be patented, and just about anyone with enough land can raise their own food and become partially, if not fully, independent of major food conglomerates.

All of this — health, food security, independence and freedom — are what the global elitists, led by the World Economic Forum, intend to destroy so that they can then roll out a new food system based entirely on patented, cheaply-made, ultraprocessed imitation foods, including lab-grown32 and plant-33 or fungi-based34 meat substitutes and “clean, green” protein alternatives such as cricket meal and mealworms.35,36

If they get their way, the entire world will go the way of Sri Lanka,37 where new “green” agricultural policies implemented in 2021 resulted in island-wide harvest failures which, combined with simultaneous fuel shortages and national bankruptcy, have led to violent riots and famine. Predictably, the United Nations — which is part of The Great Reset — has stepped in to offer food vouchers to underserved areas.

That’s how the takeover occurs. They destroy your ability to work, make a living and feed yourself, and provide shelter for you and your family, and then they offer to “help” you by making you dependent on them for your most basic needs. It’ll only get worse from there.

The end goal of The Great Reset-pushing elitists is to own everything and control the entire global population through a combination of false flag disasters, social engineering technologies, “green” and “sustainable” development policies, a revamped food system of their own making, and global biosecurity measures.

Unless we want to end up in a slave system we’ll never be able to break free from, we have to resist and reject all of these takeover strategies in whatever form they appear, and start building our own parallel systems on the local level.

This would also include the wholesale rejection of the Food Compass tool, and the rejection of and opposition to any institution that uses it to make nutritional decisions for large numbers of people. It’s not just unreliable. It’s absurd, and a blatant attempt to condition people into embracing an even unhealthier diet than what’s been pushed upon us in decades past.

Originally published July 27, 2022 on Mercola.com

Sources and References

 

Sunday, March 27, 2022

We need to quit making ethanol

 

 I had snagged this off "SSG" the next generation Think Tank, I thing converting corn to fuel was an idiotic idea anyway, but the corn lobby loves it because of the huge subsidies they get from the government.  Ethanol mixed fuel is crap for engines, it tends to foul the vehicles and plays havoc with the fuel systems of the vehicles, but if you say anything bad, then you are against our energy independence, my truck runs so much better on straight gas.  Now there is the threat of food shortages to the Russians trying to add the "Breadbasket" A.K.A to Mother Russia and food production is disrupted there because of that country fighting for her existence.

 



The war in Ukraine means that fields are not getting planted, and Ukraine supplies much of the world’s grains. According to Eric Hansotia, the CEO of Agco, approximately 13% of the world’s total calories —  not just grains — are offline this year because of the war. That raises the specter of famine.

We are able to take steps to buffer global food supplies against this risk, most notably suspending corn-based ethanol production. These steps need to be taken now, so that the crops being planted are secured to global food supplies instead of energy production. The amount of corn that we devote to ethanol production is huge: up to 25% of American corn cropland produces crops for ethanol use. By shifting that corn to food production instead, we could reduce the amount of starvation that is likely to occur from the war. In addition to saving many lives, this policy would also reduce Russia’s capacity to use the stoppage of food production in Ukraine as a lever for obtaining its will.

This proposal will be unpopular with the present administration because it runs counter to their Green agenda. Nevertheless, they should adopt the policy anyway for moral reasons. A similar devotion to a political agenda worsened the Irish Potato Famine of the 1840s: because the ruling British government was wedded to a Free Trade agenda, they shipped thousands of tons of grain out of Ireland while the people starved. Given the scale of the famine, there is debate about whether the grain would have been sufficient to completely prevent starvation in Ireland during that period. Nevertheless, it is beyond question that the grain could have buffered the harm.

We are in the same situation today. This proposal will have some second order effects, such as potentially further increasing gasoline prices as part of the fuel production — most American gas is 10% ethanol — will no longer be available, and the missing volume of ethanol would have to be supplemented with extra gasoline instead. Swallowing increased gasoline production, and therefore oil production, would be a second bitter pill for the administration’s Green agenda.

Yet the alternative is to accept potentially widespread starvation, especially in Africa and the Middle East, in order to pursue a favored political agenda at home. The British government of the late 1840s is still held in infamy for its decisions during the potato famine. The Biden administration should make the moral and wise choice, with support from Congress.

Thursday, January 24, 2019

Canned food development and wartime use and postwar use.

About a year ago, I did a Post on Fanta and I also touched on Coca-cola in this post.  I was walking through a Kroger and happen to see a section of "processed meat" A.K.A. "Spam".  I figured that it would make a good blogpost.  Some people don't like spam, but I do, I can eat it straight but I prefer to fry it or grill it.  As I understand it, the Pacific Rim loves the stuff.




Food has often been an important part of warfare. What is less known is how food developed for warfare changed people’s lives after the war. The most important development happened after World War II, though the canning process has been around for a long time.
Canned food started by using tin cans to preserve various items in the early 19th century. British sailors and explorers found that canned food was a relatively easy way to supplement their rations. For example, the Arctic explorer William Parry took canned beef and pea soup on his voyage. By the middle of the 19th century many of the middle class in Europe bought canned food as novelty items.
The American Civil War, Crimean War, and Franco Prussian War introduced hundreds of thousands of soldiers to the novelty and enjoyment of canned foods, which expanded their consumption even more. Yet at this time they still remained relatively fringe items used by explorers and militaries
The Berthold-Weiss Factory, one of the first large canned food factories in Csepel-Budapest (1885)

How canned food was made, picture from Albert Seigneurie’s Grocery Encyclopedia (1898). Retorts can be seen.
It was the millions of men fighting in World War I and II that created an explosion in demand for canned food. The American government in particular faced problems connected to supplying troops in multiple theaters of combat around the world. They had to supply and feed millions of men with items that transported safely, survived trench conditions, and didn’t spoil in transport.
Canned foods thus became a pivotal part of the wartime experience. The C rations in particular were pre-made meals that could be eaten either warm or cold, so they often became the main staple of the war weary troops.
Recreation of a American Civil War rations storeroom at Fort Macon State Park, North Carolina.

A 1941 C Ration B unit, with contents: 3 biscuits, cellophane wrapped chocolate fudge, 3 pressed sugar cubes, and a small tin of soluble (instant) coffee.

WWII; On the front lines, eating a Canned Ration, note the O3A3 against the wall.
Sometimes got lucky in being able to supplement their canned rations with local foods, and in World War II the rations of Allied servicemen often included M&Ms and Coca-Cola. The M&M candies were particularly liked because their hard outer shell prevented the chocolate interior from melting during transport to hot and humid locations in southeast Asia.
“Coke” became the preferred drink of the troops due to a marketing campaign in the States: any American in uniform could buy a Coke for a nickel regardless of its listed price. But there were few sources of the drink for Americans serving in Europe, Africa, and Asia.
A pile of plain M&M’s candies.

Accordingly, General Eisenhower requested 3 million bottles of Coke be shipped to his current location in North Africa, along with the equipment and supplies to refill them as needed so they could maintain a permanent supply of Coke.
Coca-Cola did one better and sent 148 personnel to install and manage the overseas bottling plants. The specialists were given uniforms and a rank of “technical adviser.” They were often called “Cola Colonels” by the soldiers, and they were often treated very well because they were a great boost to morale.
G.I.’s drinking some “room temperature” Coke Cola.
Both Coca-Cola and canned goods remained popular after the war. Coke products inspired a worldwide thirst, and the canned food companies sold their surplus goods on the civilian market. They also developed a marketing campaign to relate the convenience of canned foods to the demands of busy modern life.
                                                       Panama City, Florida 1942.
Mass production of instant meals in factories extensively lowered their cost and expanded their use across the lower and middle classes. Some of these items included powdered cheeses, instant drinks, and cured meats, which were all developed during World War II but later became staples in the civilian world. These developments in turn changed the palate of the American consumer.

So the next time you don’t feel like cooking and open up a can of soup, or grab some M&Ms and wash them down with a Coke, or open a can of spam you’ll appreciate the fascinating history of how your tastes for such foods resulted from developments during wars, and how some of those foods were first experienced by soldiers that were often thousands of miles away.

Saturday, November 30, 2013

MRE's.......Meals rejected by everyone...."

I am an Army veteran and I still have an interest in the service,  One thing I like are cartoons....There is a cartoon, that you can find in Army Times and other places.  The cartoon is "DBS" and this weeks cartoon asked about MRE's, and the worst one we ever had....

Well the first time I had MRE's was in Basic Training in Fort Leonard Wood Missouri, we called it "Fort Lost in the wood"  or "Little Korea".  It was not a fun experience, I didn't really enjoy my time in the service until I got to Permanent Party which was where I went after all my training.  I spent a lot of time in the field while I was in Germany,  When we weren't on maneuvers, I spent time inside the 1K zone( The zone between East Germany West Germany and Czechoslovakia) There was a test I had to take to enter the zone under the auspices of 2nd ACR, to be border qualified.
    The following 2 photo's I took while doing a border tour.

 I was Border basic...My squad leader had a different exam as did the senior NCO's and Officers.  Well it was an eyeopening experience to see the "151" loaded with ammo and LAWS rockets.  We always made jokes that if the Soviets came through the Fulda Gap, we would be Speedbumps for"8th Guards Army". 

Well one of the things we got were 2 cases of MRE's.  When they first came out...they weren't that great, I used Tobasco Sauce to spice the dull selection along with Mrs. Dash.  The MRE I dreaded the most was the infamous "Ham and Chickenloaf", that pink glop was just vile.

  When we were in the field, we would try to make runs into town to pick up fresh food from the market to supplant our rations.  When they could, they would provide T rations that were opened up and brought to us in mermite containers.  The food was bland but filling.  Again my tobasco sauce and mrs dash would come to the rescue and Make bland food tasty...well better than before.  We also would trade with the German civilians for "real" food and they would take the MRE's.  
     When we got deployed to Saudi Arabia in Desert Shield in 1990 we ate MRE's for a long period of time, the rations had improved, one of my favorites believe it or not was the tuna and noodles and we had started getting M&M candies in the MRE's along with a little bottle of Tobasco sauce.  Between the cheese sauce and peanut butter we were pretty regular.
     Here is some information on MRE's
     mre case Meal, Ready to Eat, Individual - MRE
 

MREs (Meals, Ready-to-Eat)

MREs are the main operational food ration for the United States Armed Forces. You can check out the MRE History page for more a more in-depth history of how MREs came to be but the short version is that the c-rations and k-rations from World War II developed into the MCI (Meal, Combat, Individual) rations used in Korea and Vietnam. Then in 1980, the MRE was developed and became the primary ration for the US.

What is an MRE?

The MRE is a totally self-contained complete meal. One MRE = one meal. The packaging of an MRE is designed to withstand rough conditions and exposure to the elements. Inside each MRE bag is an entree and a variety of other food and drink items. MREs come packaged in cases with 12 MREs per case. There are currently 24 different "menus" or varieties of MREs. Menus 1-12 are packaged in a case designated Case A and menus 13-24 are packaged in Case B.

What's in an MRE?

You can find a listing of the exact components of each MRE on the MRE Menus page . The military makes a few changes to the menus every year so you will find a different menu listing for each year. In general, though, each MRE contains the following:
  • Entree - the main course, such as Spaghetti or Beef Stew
  • Side dish - rice, corn, fruit, or mashed potatoes, etc.
  • Cracker or Bread
  • Spread - peanut butter, jelly, or cheese spread
  • Dessert - cookies or pound cakes
  • Candy - M&Ms, Skittles, or Tootsie Rolls
  • Beverages - Gatorade-like drink mixes, cocoa, dairy shakes, coffee, tea
  • Hot sauce or seasoning - in some MREs
  • Flameless Ration Heater - to heat up the entree
  • Accessories - spoon, matches, creamer, sugar, salt, chewing gum, toilet paper, etc.
Each MRE provides an average of 1,250 calories (13% protein, 36% fat, and 51% carbohydrates) and 1/3 of the Military Recommended Daily Allowance of vitamins and minerals. A full day's worth of meals would consist of three MREs.
Here are some pictures of an MRE (2009 Menu #20) and its contents
MRE Bag and contents
MRE Bag MRE Contents
Spaghetti with Meat Sauce Entrée
Spaghetti & Meat Sauce Spaghetti & Meat Sauce
Chipotle Snack Bread and Cheese Spread
Wheat Snack Bread & Cheese Spread Wheat Snack Bread & Cheese Spread
Baked Snack Crackers (Hot & Spicy Flavor) - Cheez-Its
Baked Snack Crackers Baked Snack Crackers
Cherry Blueberry Cobbler
Cherry Blueberry Cobbler Cherry Blueberry Cobbler
Spoon, Drink Mix, and Accessory Pack Contents
Spoon & Accessory Pack Spoon & Accessory Pack

How do you eat an MRE?

True to its name, the MRE is "ready to eat" and everything can be consumed without cooking or heating (but the beverages are much better when water is added to the drink mixes). While the entrees and sides are fine to eat cold, they usually taste much better when heated up with the included Flameless Ration Heater or by boiling in water.

How long do MREs last?

Officially, MREs are designed to have a shelf life of three years when stored at 80 degree F. These times can be lengthened or shortened depending on their storage temperatures. Higher temperatures = shorter MRE lifespans. I've tried many MREs that were 10 or 15 years old and with the exception of a few parts that had darkened in color over time, they still tasted fine.
Please see this page for more information on MRE Shelf Life.

Where can I buy MREs?

The U.S. Government does not allow the manufacturers of military MREs to sell them to the general public. Please see the page on Buying MREs and also the page on Civilian MREs for a commercial alternative to military MREs.

Official Military MRE Page

This is the link to the official military page on MREs:
http://www.dscp.dla.mil/subs/rations/programs/mre/mreabt.asp