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Come meander with me on the pathless path of the Heart
in these anecdotal,
sometimes inspiring, sometimes personal meanderings of the Heart's opening in the every-day-ness of life...
Showing posts with label Breath. Show all posts
Showing posts with label Breath. Show all posts

Wednesday, July 17, 2024

The Silence Called...


She called me to the window again last night.
She beckoned me to come and be still,
to listen...

She waited for me to settle,
to be quiet...
Waited as I deepened
into Her Stillness...

No agenda, she whispered...

I listened...

Put everything aside and just breathe, She said.
Be aware of My Breath, breathing you...
Experience My Presence,
Sense the Intimacy
in every cell...

From the depths of Stillness
I heard Her call again,
calling me back to HerSelf.
Like a Great Ocean pulling back
the waves on shore,
back to ItSelf...
The wave giving in to the pull...

The Great Silence called
again and again;
the silent rhythmic intimacy of wave and Ocean,
one and the same...

The Silence embracing ItSelf,
knowing only
ItSelf...

The Eternal Embrace...

Come - She whispered...
Follow the pull...
Give in...
Come Home...


Mystic Meandering
Aug/Sept 2010

~

Photo - Mystic Meandering



 

Thursday, June 13, 2024

The Mysterious Virtue - Tao Te Ching


Nurture the darkness of your soul
until you become whole.
Can you do this and not fail?

Can you focus your life-breath until you become
supple as a newborn child?

While you cleanse your inner vision
will you be found without fault?

Can you love people and lead them
without forcing your will on them?

When Heaven gives and takes away
can you be content with the outcome?

When you understand all things
can you step back from your own understanding?

~

Giving birth and nourishing,
making without possessing,
expecting nothing in return.

To grow, yet not to control:
This is the mysterious virtue.


Tao Te Ching
translation by j.h. mcdonald


with thanks to The Beauty We Love

~

Photo - Mystic Meandering



 

Tuesday, March 19, 2024

"I" am LIFE...


"I" am LIFE existing here...
not a concept...

"I" am the Essence of Life
living itself out
here...

I cannot say that I am "Christine" -
nor a Christian, Jew, Muslim, Hindu,
Sufi, Buddhist, Non-Dualist, Taoist,
or Mystic...

Mother, daughter, sister, friend,
or wife...

not a dream,
or an illusion...

"I" am simply LIFE ~ existing ~
playing all these roles...

The weight of existence
occurs when I try to
cling to an identity...

~

"I am a

f
e
a
t
h
e
r

on
the
breath of God."
Hildegard of Bingen says ~

and even the
identity of a 
"feather"
is
too
heavy
~
It's only a metaphor
~
~
~

I follow the breath
to its
Source,
the
Silence,
and
realize
I am being
breathed
~
~
~

The "task" then
is to surrender,
to
the
Infinite
Breath of
LIFE
that
"I"
am
~
~
~


Mystic Meandering
2014

~

Art - Mystic Meandering
"Explosion of Life"
Craypas oils
2012



 

Wednesday, February 28, 2024

Our True Nature - A Buddhist Perspective


Remember the clear light, the pure white light from which
everything in the universe comes, to which everything in the
universe returns; the original nature of your own mind.
The natural state of the universe unmanifest.

Let go into the clear light,
trust it, merge with it.
It is your own true nature,
it is home.

[.....]

No matter where or how far you wander, the light is only
a split second, a half breath away.  It is never too late to
recognize the clear light.


From the Tibetan Book of the Dead
Adapted and translated by W.Y. Evans-Wentz,
edited by Jack Kornfield


with thanks to The Beauty We Love

~

Photo - Mystic Meandering


Tuesday, February 20, 2024

The Song is Still Here - Fred LaMotte





Spend a little time today
getting lost.
Find your way
without rudder or sail
across the mud puddle
in your back yard.
Meet me on the shore.
We will find shelter
in each other's breath.
There is a mountain
of silence inside you,
and inside the mountain
a cave of silence
where you'll find the bones
you left here
before you were conceived.
We've had other bodies, friend,
but no other song.
Listen.
The song is still here
inside the bones
inside the cave
inside the mountain of silence
inside you.

Spend a little time today
getting lost.
Find your way
without rudder or sail
across the mud puddle
in your back yard.
Meet me on the shore.
We will find shelter
in each other's breath.
There is a mountain
of silence inside you,
and inside the mountain
a cave of silence
where you'll find the bones
you left here
before you were conceived.
We've had other bodies, friend,
but no other song.
Listen.
The song is still here
inside the bones
inside the cave
inside the mountain of silence
inside you.


Fred LaMotte
Uradiance

~

Photo - Mystic Meandering





 

Sunday, February 18, 2024

The Light of Breath - Hazrat Inayat Khan


We ordinarily think of the breath as that little air that we feel
coming and going through our nostrils; but we do not think of
it as that vast current that goes through everything, that current
which comes from Consciousness...

...it is written that first the Word [or Logos - the Word of The Divine]
was, and from the Word all things came [into being].  But before
the Word was the Breath, which made the Word. 

Behind the word is the much greater power: Breath.  If a person
wishes to study the self, to know the self, what is important is
not the study of the mind, of the thought, the imagination, nor of
the body, but the study of the breath.  The Breath has made the
mind and the body for its expression.  It has made all from the
vibration to the physical atom, from the finest to the grossest.

~

Breath is a light in itself, and it becomes projected like the beam
from a searchlight...   Breath is sometimes not different from the
light of the sun but even brighter than that. Breath being a light 
from another dimension, which is unknown to science today, it
cannot be visible to the ordinary physical eyes.

What people call the aura is the light of breath, but not everyone
sees it.  A radiant countenance is a proof of an aura which
illumi-nates it, and the lack of it is the lack of light in the breath.
 A seer sees the sign of a death more clearly and longer beforehand
than a physician can.  The reason is that the seer sees in the aura
of a person whereas the physician sees only the condition of the
body.  Many experience the phenomenon of the light of breath,
and yet doubt if it can be true, for they think it is perhaps an
imagination.  Others, who are capable of seeing that light,
confirm their doubt.  The Sufi, by the development of breath,
experiences this light, which becomes for him a proof of the
existence of that dimension which is unknown to the ordinary
world.

Hazrat Inayat Khan
From:  The Philosophy of Breath
and The Healing Papers

with thanks to Love Is A Place

~

Photo - Mystic Meandering



 

Friday, February 16, 2024

Rest in the Breath - David Whyte


Rest is the conversation between what we love to do and
how we love to be.  To rest is to give up on the already
exhausted will as the prime motivator of endeavor, with its
endless outward need to reward itself through established goals.
To rest is to give up on worrying and fretting and the sense that
there is something wrong with the world unless we are there to
put it right; to rest is to fall back literally and figuratively from
outer targets, and shift.....to an inner state of natural exchange.

The template of natural exchange is the breath, the autonomic
giving and receiving that forms the basis and the measure of
life itself.
  We are rested when we are living [that] exchange...

In rest is the sense of stopping, of giving up on what we've been
doing or how we have been being.  It is the sense of slowly coming
home...

Deep in the primal exchange of the breath, is the give and take,
the blessing and the being blessed and the ability to delight
in both.  In rest there is a sense of presence, a delight in and
anticipation of the world and all of its forms [in which]
receiving and responding occur in one spontaneous movement.

A deep experience of rest is a perspective from which we are
able to perceive the outer specific forms of our work [and life]
and our relationships whilst being nourished by the shared
foundational gift of the breath itself.

Rested, we are ready for the world,
but not held hostage by it...


David Whyte


Excerpts from a writing called "Rest"
From the book: CONSOLATIONS


~

Photo - Mystic Meandering



 

Saturday, February 10, 2024

Return to a Deeper Rhythm - LLewellyn Vaughan-Lee


As our world appears to spin more and more out of balance...
there is a pressing need to return to a deeper rhythm, to the 
cycles that belong to healing and transformation, and the
seasons of the soul.  Returning we may find balance resurfacing
from deep within, a balance that reconnects and restores us...

If we are to participate creatively in these toxic times, to bring
rain to a land where the inner and outer wells have run dry,
first we need to be present "in another country where things
are in order."  And this "other country" can be found in the
space between the in-breath and the out-breath, where the
soul is present.  But first we need to reconnect, return to this
place of balance.  And the simplest way is through 
stillness and silence...

Silence draws us inward, away from the clutter and the
distractions of our outer life, to the deeper roots of our Being.
Here our soul nourishes us, here we can be replenished, and
here we can help replenish the world.....  In the silence we can
drink deeply of the waters of life that are still pure, we can
commune with the primal forces of nature, we can return to
what is sacred and essential to our life,
and to the life of the
Earth.

Here in this "other country" the air is not toxic, and the miasma
of today's world in this post-truth era is not blurring our vision.
The laughter of children still rings true.  Stillness is here, and
the seasons are in balance.  Every in-breath and out-breath is
sacred
.  The breath, the soul, the Earth and its seasons, are
linked together, nourished by each other. 
It is time to heal....

Llewellyn Vaughan-lee
Sufi Mystic
2017

Excerpt from an article published by Garrison Institute

~

Photo - Mystic Meandering


 

Sunday, January 21, 2024

Comfort...


I woke relaxed! -
as if a burden had been lifted
and my whole body had opened up
to a vastness within,
a deep openness...

I breathed in the Universe
and the Universe breathed me...

A word came...
The word was "Comfort" -
I *felt* it... viscerally, tangibly,
and let myself sink into it...

- Comfort -

Immersing myself in the feeling of the word,
letting it fill me,
expand me...

I felt exhilarated once again -
wide open,
*feeling* an internal
Comfort
from an unknown
Source within,
an unknown spring,
flooding the system...

~ Comfort ~


Mystic Meandering
Jan. 10. 2024
Day 3 of "The Pause"

~

Photo - Mystic Meandering
My "meditation" cushions :)



 

Tuesday, December 19, 2023

Just Breathing...




The silence outside the window late at night
is pungent,
leaving me rapt,
sinking more deeply
into timelessness beyond time,
letting go of thought,
just awareing the night.
being breathed by the Silence of the Unknown...

I hear the sound of the ceiling fan
breathing its own whirling rhythm...
feeling the breeze of its breath
gently move the strands of my hair...

Just breathing...

And I am suddenly gone...
slipped off the edge
into slumber
until
just
before
rising
the
next
morning

Again finding myself
at the space at the edge
before awakening,
before rising...

Just breathing

Conscious of the stillness
before thought...

Just breathing

Mystic Meandering
July 15, 2012


~


The Breath - neither mine nor yours - is the same breath
touching everyone, the same breath uniting everyone
and everything.  The same breath touching all beings,
those who are suffering, those whose lives have been
torn apart by war, those living in famine and poverty.
Immersed in this universal breath, limitlessness is
revealed as form remains...

Kathleen Knipp
Pathless Yoga

~

Photo - Mystic Meandering


 

Thursday, November 9, 2023

Cosmic Breathing...


photo - Johannes-Plenio at Unsplash

Sitting in the Silence of the Inner Landscape,
I suddenly realize the Cosmic Breath of Infinity
is slowly breathing this body -
breathing in... breathing out...

Held in the pause between breaths -
I recognize that "I" am being breathed
by an unheard Rhythm...

From the Inner Window,
at the edge of Infinity
I see beyond this world,
into the formless void,
beyond moon and stars,
into the Infinite Cosmic Ocean
that holds it all...

Aware of what is aware within:
Life - breathing ITself...

Every Breath is the Primordial Breath
rippling through space...

Hush
Be Silent 
Listen

and I hear:

Entrain with the Rhythm
that is breathing you...

Slow down and breathe
the Infinite Breath of the Cosmos -
that whispers -
All will be infinitely well...


Mystic Meandering
April 12, 2020


~

Photo - Johannes Plenio at Unsplash





 

Wednesday, November 1, 2023

Love Yourself - Fred LaMotte


Who led us to believe we must dissolve our "separateness".
destroy our little "i", and merge with a flatline of "non-duality?"
That's a lot of work!  It's the work of the mind, chewing on
itself, creating concepts.  "Separateness" is a concept.
"Non-duality" is a concept.

The Divine Mother's ocean of love is not like the intellect
of man.  We can drop this mind into the starry night of the
heart.  When the little droplet of "i" falls into the ocean of
Her love, it won't dissolve into impersonal nothingness.
Rather, the ocean will become the drop.

As the drop merges with the ocean, the ocean merges with
the drop....

Surrendered to the love that enwombs the stars, You are no
longer just a little "i." You irradiate the cosmos.  You don't
need to rise above your Being, but sink into it.  Love yourself.

Countless galaxies whirl out of your unbreathed unborn stillness.
And every star in the cosmos is imbued with the sweetness
of your own peculiar light...

With this very breath, love yourself!

Fred LaMotte
Uradiance

~

Photo - Mystic Meandering



 

Friday, August 18, 2023

Solace...


What remains...
When all surface identities,
all beliefs and facades of truth have
proven to be untrue,
and the mental constructs begin to fail...
is a more authentic, softened, innocent perspective;
a simplified view of reality...

One begins to feel more,
viscerally,
the finer, subtler vibration
of the Ineffable;
which was here long before we were born...

There is no need to remember...
The mind and body may fail in their functions,
may still contract
around old thought and feeling impulses
of the brain...
But trust that the Ineffable in you
Remembers Its Origins...

So Rest...
Let the mind float...

Be still, aware...
Keep feeling...
Keep listening inwardly,
for the Music,
The Divine Rhythm,
the pulse of the Universe
playing subtly,
the original Rhythm of your pre-conceived life...

Find solace in the Rhythm
that plays you;
the Breath within the breath
that breathes you;
the Rhythm of
That which is
eternally Present in you;
That to which you have
devoted your
Heart...

Mystic Meandering
April 22, 2016

~

Photo - Mystic Meandering



 

Friday, July 7, 2023

Ride the Light Rhythm ~ ~ ~


Ride The Rhythm ~
The deeper Rhythm within you
that arises like warm liquid light
from the deepest part of your being.
Let it soothe you like a lullaby...

Put all your burdens of the heart to rest now
in The Rhythm: the heaviness of sorrow, the fear
of loss, the angst, the edginess,
and the grief...

Feel them integrate with The Rhythm.
Feel the fluidity that arises in the body ~
loosening the constraints of form...

Breathe with The Rhythm ~
as you are breathed by The Rhythm...

No intention, no agenda, no expectation ~
just listening to the whispers of The Rhythm
in total immersion in The Rhythm...

Ride the Rhythm ~ ~ ~

Mystic Meandering
Feb. 8, 2021


This is the gift of The Silence...
We listen, we hear, we Ride ~ ~ ~

_/\_



 

Wednesday, April 19, 2023

Who Is God? - Fred LaMotte


Be still and know that I am God

Who is God?  The answer comes not as thought, but as breath;
or rather, as the energy of Grace in the inhalation.  This energy
is Shakti.  Breathing Shakti is the answer to the question, who
is God?  Shakti is the Holy Spirit, the divine breath, the supreme
Mother of creation.  In ancient scriptures, whether in Chinese,
Arabic, Hebrew or Greek, the same words is used for both
breath and spirit.  And the Spirit of God is portrayed as
feminine.  Her all-mothering power of creation is God's active
energy, while God himself is the witnessing Silence, the
un-created Source.

What is the experience of God?  Not a belief, nor a remembered
image, nor an esoteric vision - for mystic visions are also
thoughts and activities of the mind [?]  But the experience of God
is simpler than any vision or arousal of imagination.  It is the pure
energy of Silence, Shakti herself...  Therefore the classic Yogic
scipture Vijnana Bhairava declares: Exhalation goes out, inhalation
comes in.  At the still point where they merge, one experiences the
state from which Creation comes forth and into which it is absrobed...

~~

"Gateh, Gateh, Para Gateh, Bodhi Svaha!
Gone, Gone, Gone Beyond.  Gone beyond the Beyond:

At some point, images get in the way, even our favorite image
of God: so we pass beyond it.  At some point words get in the
way, even the divine name: so we pass beyond it.  And at some
point, the soul itself gets in the way: so we pass beyond it.  This
is the meaning of Gateh in the great meditation mantra of Tibet.

Don't assume that this is simply an Eastern teaching.  It is also
the age-old practice of Christian Mystics.  In the early Church,
these mystics were called hesychasts, which means practitioners
of silence. 
In the 7th Century, St. Hesychius of Jerusalem wrote
that the core of Christian mysticism is, "The heart's silence, 
undisturbed by any thought."

The heart's silence at first may seem like a negation, yet it is
the most positive experience possible.  For this silence is the
soul and source of creation,  the silence that was here before
God said, "Let there be light."

Fred LaMotte
Interfaith Minister

excerpt from his post:
"To Breathe God"

~

Photo - Mystic Meandering



 

Sunday, November 27, 2022

The Solace of Solitude...



My Soul needs the solace of Solitude,
finding its Rhythm again
in the deep silent space of "Home";
The Sacred Silence within...

The comfort of the deep Silence
brings everything into perspective...

I breathe into my Soul
and my Soul breathes into me...
a mutual breath...

I fall into sleep, into the deeper
 Rhythm of the Sanctuary of the Soul -

and rest...

Mystic Meandering 
Nov. 25, 2022

~

Photo - Mandala Art
Mystic Meandering
2013

 

 

Friday, October 21, 2022

This is Not the End - Fred LaMotte


This is not the end of the world, but the beginning.  A time to
do something New.  Old ideologies, religions, political concepts
of left and right, dry up and fall like brittle leaves, all swept
away, destroyed by a gentle breath of Presence.

You are not "shifting" into a new dimension, a new age, or a
higher level of consciousness.  You are dissolving all dimensions
into one whole awareness, which cannot be divided into levels,
planes, star-ages, or degrees of initiation.  You must evaporate
 these illusions into energy itself.  This is your real Dharma,
your real Duty.  It transforms the earth.

This alchemy does not happen in times.  The effortless sinking
of Presence into deeper Presence has no duration...

Simply turn from your fearful angry mind to the space between
your thoughts, which is the space between the stars, which is the
radiant clarity of an open heart.  Then let the whole creation
burst form that cornucopia of emptiness.

Root down in the hollow of your seed, be naked, drop every
garment of belief.  Let go of your hope and your story.  Relax
into the divine darkness of uncertainty, the wound of not knowing.
The the glory of ten billion suns will blossom from the stillness
between your heartbeats.

Miracles 
happen in the field of the effortless.  Repose in the 
diamond point of no-thing, where exhalation ends and
inhalation begins.  This is the glowing dimension-less bindhu,
the seed of the wild flower of grace, just an inch or two in front
of your chest.

Breathe down into That, and for one eternal instant be breathless.
Galaxies whirl out of this space.  It is the loam of stars. Here,
the earth is refreshes and recreated.  Come and see for yourself.
Bring all your relations.

Fred LaMotte
Uradiance
 

Wednesday, October 19, 2022

A Thousand Ways to Pray - Fred LaMotte


Smiling we know
is a form of meditation.
Weeping is also a prayer.
Worry is beseeching
the Whirler of All
for the things you don't want.
When you are angry or bitter,
the purest devotion is your belly
without naming it.
Let the fire of outrage
burn a hold through your forehead.
This is profound samadhi.
Be the thole.
Yes, there are ten thousand
ways to pray.
Today is sacred
because the planets are ajar.
Your horoscope looks like
the web of a spider
who fell into a plastic
Starbuck's cup
and imbibed caffeine.
The little dipper spills
mad lukewarm light,
making your plans collapse.
Your mind says, "everything 
is going wrong,"
but your gut just savors
the bitter, the salt, the sweet,
the flavor of a rainy sidewalk.

Be patient with indigestion, friend.
It is the sum of all prime numbers
dissolving in the taste 
of silence.
Angels of dust sprinkle themselves
over your cauldron of moon-blood.
Your mind gives up its pasquinade,
the falsetto soliloquy of reason
which is only the echo
of a voice that stopped speaking
before you were born.
Finally you can fall
into this breath,
the breath of grieving,
sighing, murmuring "yes"
to the dark.

Fred LaMotte
Uradiance

~

If you pray because
you believe it will
change the earth,
don't waste this
precious breath.
If you pray because
your mind is at war
with the way things are,
then solve your mind,
not the world.

Fred LaMotte

 

Sunday, September 4, 2022

A Cosmic Perspective - a meandering...


We are told in certain "traditions" that everything is Consciousness,
Awareness, Eternal Beingness, The Essential Self...  Plug in
whatever works for you - "God", The Ineffable, The Unknown, etc.
"IT", they say, is everywhere at the same time, aware of
everything that is occurring all at once.  I actually had this
experience while sitting in a doctor's waiting room.  I was
suddenly aware of what was AWARE of me sitting there -
and that "IT" was everywhere, awaring everything in the room.
It was "me", but also a greater "Awareness" than my own.

The mind can't really fathom such abstractions, so it creates words,
creation stories, and images, like "God", Buddha, Shiva, and other
deities, which personifies (person-ifies) what cannot be person-ified,
to try to explain what cannot be explained - including words like
Beingness, Consciousness, and Awareness... :) Non-dual language.

There is just this pure Space of Awareness, they say - what my
husband calls the "Portal of Eternity."  Works for him :)  I
experience "IT" as an alive Space of Silence within.  Everything
is felt to be suspended in, and infused with this Silence that just IS -
including you and me.  A mystery...

The "trick", as I'm discovering ever slowly, is to see from a
Cosmic Perspective, rather than the "Earth mind" that only sees
the "Earth mind" as real; does not see the bigger picture of being
suspended/infused in/with "The Infinite", but only thinks its
immediate reality is real - when it is only a part of a much larger
Cosmic Reality - of which the Earth experience is a part.  As my
husband says, the dynamics of the Cosmos has its own way -
and you can't manipulate it.  There's something bigger going on here.

How would life change for humanity if we started to see our lives
in this way,  from the perspective of Cosmic Consciousness that
sees the whole picture?  What would happen if we started viewing
each other from the Cosmic Perspective?  Something I fail at 
miserably - continuing to be distracted by the externals of life, on
the surface of life - entangled in the emotions that creates.

But maybe this Cosmic Perspective is the dis-entanglement from 
the matrix of our personal life dramas - to see all of existence from
a different perspective - to see the Infiniteness and True Nature of
all things - of all Existence.

We are breathed by the Cosmic "Spirit", if you will. Some call it
The Silence, or even The Holy Spirit...  I feel IT when sitting in the
Space of Silence within - the Still Point.  This, for me, is intimacy
with my "Eternal Being" - this sense of intimate connection through
the breath of Silence.  This energy/vibration runs through the whole
body, is in every cell.

"IT" is what we abide in naturally and don't even realize it.  We
are not always aware of it, don't have a felt sense of it,distracted
 again and again by the externals of life and living.  Pure Cosmic
Energy is what we breathe, and what breathes us, is what bathes the
cells, and permeates "our" world.  This "Divine Energy" of Life
continues on after death, but we focus on the  physicality and not
the Universal Energy that sustains and animates the body - that
which never dies.  We only see personalities playing out their roles
here, not the Beingness, or True Nature, or Essence of the "person."
At least from my perspective :)

It seems all so esoteric and yet we can feel the realness of "The
Mystery" of it - experientially - through our awareness, or direct
experience of IT.  In the Silence of Being I can feel this Infinite
Energy, the Universal Source coursing through my body - and
know that THAT is who I am, at the core of my being - not my
person-ified identity...

And yet, I remain distracted by this external identity that clouds
the Cosmic Perspective...


Mystic Meandering
Taken from my Journal notes
2014

~

Photo - Mystic Meandering




 

Monday, August 22, 2022

Keep Turning the Page...


Life is always as it is:
the tragedy, the heartbreak,
illness and death...
Joy and sorrow,
the politics, and the 
games that they play - oye...

I am like an old house now,
not yet abandoned
by its inhabitant,
but creaking and
falling apart...

Yet, I'm not ready to
pack up my life and
move out...
But I grieve the loss
of health and energy,
motivation and strength,
dexterity and nimbleness,
mental acuity, and emotional
bandwidth - and -
a sense of "Aliveness."
Fatigued by constant
distractions on the superficial surface
of life, creating chaos and agitation
that weigh heavy on my heart...

And so I pause
at the Inner Gate,
entrusting myself to,
and communing with the
deep Inner Silence of Being,
breathing me,
until my time here is up,
while life keeps turning its
pages, going from one chapter
to the next...

I bow to Grace...


Mystic Meandering
Aug 18, 2022

~

Photo - Mystic Meandering