The Troll in the Mind - Mark Nepo

We spend so much time
anticipating what will happen next that we miss
the whisper of Heaven that unfolds wherever we are.

Though I have known and survived
many forms of pain
fear is the troll in the mind
that anticipates more.

And just as a loud noise prevents us
from finding the peace in the center of silence,
fear prevents us from finding
the inch of Heaven [Silence] in the center
of whatever moment we are in.

Yet, no matter how much I've been through
and how much I've learned,
I can't stop the wave of anticipation.
No one can.

It is part of being human.

Mark Nepo
(a cancer survivor)

~

Photo - Mystic Meandering
A dried rose petal with one
eye at the top of a big schnoz.
Looks like a troll to me :)

 

The Inner Cosmos...

Give no regard to the voice of Fear that
divides and conflicts you;
whether from within or without...

Walk as if the Divine were in your shoes,
walking you -

The Inner Cosmic Divine;
undivided by earthly "tribes"
of culture and religion, and politics;
earthly boundaries;
or the divided mentations of
mediocre minds...

Fall into the Inner Rhythm of 
the Universal Eternal Energy,
the ubiquitous Pulse
inherently everywhere at all times,
fluidly in and through life.

Do not listen to the 10,000 teachings
in your head that you have
accumulated over the years,
all trying to tell you what is true,
which way to go,
and how to be.

Just sit, be still, breathe, and listen...

for the Inner Cosmic Rhythm,
until you feel the
Inner Cosmos
move
you

Fall into the Deep Internal Silence of the
Inner Cosmos,
beyond artificial boundaries and lines,
beyond the bluster of buffoons and bullies
with mouthfuls of meaningless words....

Just Breathe....

Wait....

for the movement of the
Inner Cosmos to lead you...

Then you will know what is true,
which way to go,
and
how to Be...

Mystic Meandering
2017

~

Photo - Mystic Meandering

looking into a blue glass partially
filled with water...
looks like a window
with city lights,
or the night sky...

It's magic  :)

 

The Troll in the Mind - Mark Nepo

We spend so much time
anticipating what will happen next that we miss
the whisper of Heaven that unfolds wherever we are.

Though I have known and survived
many forms of pain,
fear is the troll in the mind
that anticipates more.

And just as a loud noise prevents us
from finding the peace in the center of silence,
fear prevents us from finding
the inch of Heaven in the center
of whatever moment we are in.

Yet, no matter how much I've been through
and how much I've learned,
I can't stop the wave of anticipation.
No one can.

It is part of being human.

Mark Nepo
(a cancer survivor)

~

Photo - Mystic Meandering
 A dried rose petal with one eye
at the top and a big schnozz.
Looks like a troll to me :)