Of olive oil and a pinch of black pepper. Inihaw Na Bangus Grilled Milkfish 2 Green onions chopped 12 c Tomatoes chopped 2 sl Lemon 18 ts Pepper 14 c Onions chopped 1 2-lb Whole bangus 1 12 ts Salt 1.
How To Cook Inihaw Na Bangus Recipe Youtube
With sharp knife cut along back of the fish and remove the backbo Rub fish inside and out with lemon slices sprinkle with salt and pepp 2.
Inihaw na bangus sa oven. Check periodically if it gets burn suddenly reduce the oven temperature to 200C. Microwave on full power for 1 12 minutes. 20200126 Preheat oven to 240 degrees Celsius.
Live oil and the fish sauce. This is a very tangy and delicious dish that anyone can prepare easily. Grill for 5 to 10 minutes each side.
Here is the recipe of my Inihaw na Bangus Pinaputok na Bangus. Enjoy your dish with warm white rice. This is a tasty dish that can be enjoyed as an appetizer or a main dish.
Make a 6 inch slit at the back of the milkfish to cut it open Wash again and pat dry. Grill over charcoal for 10 to 15 minutes on each side. Correct saltiness according to taste When the pork are tender continue to simmer until a.
Season the bangus with the lime or calamansi light soy sauce 2 tsps. Even in 2009 the country provides 1403 percents of Philippines aquaculture production before tilapia and after seaweed. Inihaw na Bangus sa Hurno with.
2-3 long green chili chopped. 2 thumb size ginger skinned finely chopped. Mix tomatoes onions and green onions.
1 large size bangus milkfish. 1 medium size onion peeled chopped. Philippines contribute a lot in milkfish bangus industry.
Let it grill till the pork belly turned to reddish brown. 20190411 Place the Inihaw na Bangus on a large serving plate. 2 medium size tomato chopped.
For this Oven Grilled Milkfish I simply seasoned the fish with soy sauce and ground black pepper and stuffed it with finely chopped garlic onion tomatoes and ginger. Remove from oven and let rest the meat for at least 8 to 10 minutes. Mix the tomatoes onions garlic sugar a pinch of black pepper 2 tsps.
Another good dish involving milkfish that I recommend is called bangus sisig. You can also add chopped Thai chili to make it spicy. Then I baked it in the oven for 20 minutes while wrapped in foil.
Prepare the dipping sauce by combining the juice of half a lemon with 14 cup of soy sauce in a bowl. Pre heat the oven at 250C when the oven is hot place arrange the pork belly on the middle rack. Thoroughly clean the milkfish and pat dry.