Mommy and me yoga

Help your little one grow both inside and out by practicing this 'mommy and me' yoga sequence.

Mom and Baby yoga classes are completely magical--it's a great bonding experience for mom and baby, and super fun and relaxing for moms. There are NO excuses to give up on your yoga practice once you become a mom. In this post, I'm sharing my very favorite yoga poses to do with your baby or toddler. #mommyandme #babyyoga #kidsyoga #yogaforkids #yogaformoms

A special treat for your little sweetie! Hearts10 coupon code to receive 10% off your purchase of a child yoga mat.

This full length mommy and me fitness video starts with a warm up. Then includes #babywearing yoga poses. Next we do some fitness and stretching. Fun songs for baby are combined with the moves. #babywearing #fitmom #mommyandme #postpartumrecovery #momandbabyfitness

Babywearing yoga!

The best way to teach a child to meditate (and an adult, for that matter) is to meditate with them. If they see their parents doing it, they can start to think of it as something that is a good idea to do. Kids often imitate or emulate their parents when they are young.

another mommy & me in the books! ✨🩷👶🏽💫💪🏽🏋️ so proud of these mamas, they came in, worked hard, got that sweat on 🥵, and made some fun memories with their babes! can’t wait for the next one!!! 🩰studio: @sol_thestudio 📸 photos: @momentsbyhalle 📲content: @kendallditolla 💖sponsors: @ootbrand @asundayinoctober @plenny.co @lalo @tubbytodd

Practice some partner poses and do some mindfulness crafts this Mother's Day to celebrate moms. Mother's Day Yoga and mindfulness with kids!

Spend some time practicing the power of presence with your kids. Try these partner yoga poses to promote balance, communication and imagination! Mommy and me yoga can even be shared with the whole family (and children of all ages.)

When I had my first baby, I realized first hand how hard it was to get anything done.. much less a good workout. My son was crying and crying and wouldn’t nap because all he wanted was mommy’s attention and to be held. So, one day, I held him in both arms as I was […]

This video shows what it’s really like to try to exercise with a toddler at home.

#yoga #yogafamily #yogaplay #yogi #yogaphotography #yogastretches

MOMMY & ME PILATES BACK AT @sol_thestudio TWO TIMES THIS MONTH!!!!!!! ❤️‍🔥come burn and bond with your baby with the mo movement method. a 45 min pilates class to tone, sculpt, and create lasting memories with your little one 👶🏽bring a mat and arrive early for street parking only ☕️after class sip on yummys by @goodandfaithfulcoffee *RSVP ON OUR WEBSITE IN BIO*

9 mom and baby yoga poses to try! I like to sing to her while I do them and she smiles and giggles :) #momandbaby #momandbabyyoga #momandbabyfitness #mommyandme #babyyoga #babyyogi *always consult a doctor before starting any new exercise routine and listen to your body and only do moves safe for you and your baby. Don't leave your baby's neck unsupported if they don't have the strength yet.

made to be a mother. born to move.