Nutrition infographic

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To help jump start and show your support for a healthier you and family Pin- to-win a case of our product along with a special gift from Simply7. We will be choosing 2 winners next Friday March 27th.

To help jump start and show your support for a healthier you and family Pin- to-win a case of our product along with a special gift from Simply7. We will be choosing 2 winners next Friday March 27th.

Free to download! This infographic on Vitamins is ideal for students in Grades 3-8. This printable one-pager is the perfect primer for an upcoming lesson on Vitamins Nutrition. Written by trusted authors and fact-checked by subject experts.

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Incredibly Heart-Healthy Foods
Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. ...
Whole grains. ...
Berries. ...
Avocados. ...
Fatty fish and fish oil. ...
Walnuts. ...
Beans. ...
Dark chocolate.

Incredibly Heart-Healthy Foods Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for their wealth of vitamins, minerals, and antioxidants. ... Whole grains. ... Berries. ... Avocados. ... Fatty fish and fish oil. ... Walnuts. ... Beans. ... Dark chocolate.

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🌟 The Mindful Eating Cycle 🌟 Discover the essence of mindful eating through the simple yet profound cycle 🍽️💚 🧘♂️ WHY: Tune into your body's cues and motivations behind eating. 🤔🌿 Is it hunger, emotions, or nourishment? Be aware of your why. ⏰ WHEN: Recognize your body's hunger and fullness signals. 🕰️🍴 Eat when hungry, pause when satisfied. 🍽️ WHAT: Savor and appreciate the flavors of your food. 🌮🍉 Nourish your body with wholesome,...

🌟 The Mindful Eating Cycle 🌟 Discover the essence of mindful eating through the simple yet profound cycle 🍽️💚 🧘♂️ WHY: Tune into your body's cues and motivations behind eating. 🤔🌿 Is it hunger, emotions, or nourishment? Be aware of your why. ⏰ WHEN: Recognize your body's hunger and fullness signals. 🕰️🍴 Eat when hungry, pause when satisfied. 🍽️ WHAT: Savor and appreciate the flavors of your food. 🌮🍉 Nourish your body with wholesome,...

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