After reiki session

It can be intimidating to prepare for a Reiki session if you've never had one before! Here are some of the things that I recommend clients do before their sessions. Hydrate ​Please stay adequately hydrated before your energy session. It is advisable to abstain from alcohol and caffeine for 48 hours before your appointment; these liquids affect how the body pro [...]

During Reiki, your body and mind undergo an energy cleansing process that can affect you for days or weeks after each session. These effects, while sometimes uncomfortable, encourage healing, ultimately helping you achieve balance. Some of the after-effects of Reiki include very low or high energy levels, a greater awareness of your emotions, feeling... #Reiki #Spirituality #TheSageDivine

Reiki has, by far, been the most impactful practice in my own life. From clearing grief & guilt, doing inner child work, Parts Integration, and managing my stress levels - Reiki has made the largest difference. I even have the Whoop band stats, which I shared in a Reel on IG, to show how much how much my nervous system regulation improved after a virtual (virtual!) Reiki session with my healer who lives in Toronto. My books are open and ready for you to schedule your Reiki session today!

These are perfect for Reiki practitioners to offer to their clients to take home with them after a Reiki session as reminders of how to care for themselves, and also what they may feel like in the coming days. It also answers a few questions that are frequently asked about Reiki.

People are scared of what they don't know, or have not previously experienced yet. ​If you've never experienced any type of energy work, the idea of the unknown may seem daunting and even scary. There is nothing to be scared of when it comes to Reiki. In fact, in all my 20 years as a Reiki practitioner, I've only experienced one client who didn't enjoy their session. Below I've answered ten of the most frequently a [...]

Before and after Reiki

This was the question a Reiki practitioner from California recently reached out to me about. Her Reiki sessions suddenly seemed to be sucking the life force energy right out of her. It was so bad…

To become a Reiki Master is to learn to BE Reiki. By progressing to Level 3 you are showing a determination and focus to make Reiki a part of your life. This level of training encompasses the requirement for you to demonstrate your commitment to Reiki by practising, keeping a journal of your practice, meditating and attending Reiki training sessions before you attend for the attunement day. As always you will have a period of 21 day self healing after the attunement. ​