Ankle support taping

Follow along with these orthopedist-approved ankle wrapping instructions for using KT tape to support loose ligaments.

If you’re physically active, you’ve likely rolled an ankle now and again. Ankle sprains come in two types: an eversion in which the ankle rolls outwards, and an inversion (by far the most common type) where your ankle rolls inwards. Either kind of sprain results in the painful stretching or tearing of ligaments. When you […]

KT Tape for Plantar Fasciitis, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues.

KT Tape Pro full knee support | Flickr - Photo Sharing!

Kinesiology tape for ankles, learn how to properly apply kinesio tape. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues.

Sports Tape Strapping, Kinesiology Tapes 5m roll Uncut, Waterproof Elastic Therapeutic & Physio Tape for Shoulder Knee Support Pain Relief Elastic Ankle Athletic Tape for Exercise & Injury Recovery : Amazon.co.uk: Health & Personal Care

STRONG SUPPORT: Our “ACTIVE” kinesiology tape line provides stronger support to your muscle by extending the space between the skin and muscle and facilitating circulation of blood and lymphatic fluid. PAIN RELIEF: Effectively relieves pain caused by muscle damage and helps the damaged muscles recover and regenerate naturally as well as improves motility. ELASTIC & DURABLE: The specialized cotton and synthetic fibers are engineered with elastic cores that create unidirectional elasticity…

Kinesiology Tape - Athletic Sports Lifting Tape for Pain Relief, Muscle and Joint Support, Workout Recovery, Achilles, Back, Knee, Shoulder, Ankle, Wrist, Foot, Elbow, Arm, Physical Therapy Equipment

Kinesiology taping instructions for the achilles tendon #ktape #ares #achillestendon