Basic training workout

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So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!! Basic Training Workout Army, Pre Basic Training Workout, Navy Training Workouts, Army Training Workout Female, How To Prepare For Basic Training, Military Basic Training Workout, Coast Guard Workout, Gallon Of Water A Day Before And After, Air Force Workout Exercise Plans

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So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

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369 Likes, 7 Comments - Official Military Muscle (@supportmilitarymuscle) on Instagram: “HOME WORKOUT! . . 👕 CHECKOUT our apparel! Link in Bio, Code: MMFAN saves you 10% Off . . . 🔽FOLLOW…” Marine Workout Training, Military Workout Plan, Marine Workout, Special Forces Workout, Catered Food, Food For Wedding, Army Workout, Calisthenics Workout Plan, Military Workout

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369 Likes, 7 Comments - Official Military Muscle (@supportmilitarymuscle) on Instagram: “HOME WORKOUT! . . 👕 CHECKOUT our apparel! Link in Bio, Code: MMFAN saves you 10% Off . . . 🔽FOLLOW…”

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A BMT workout course to ensure you are ready to go to Air Force basic training.

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ... Air Force Basic Training, Army Basic Training, Army Workout, Military Workout, Mommy Workout, Michelle Lewin, Basic Training, Army Strong, Military Training

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Basic Training Military Inspired HIIT Workout

Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

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5 Fastest Ways to Get in Shape for the Military

If you are planning on enlisting into the military, or are starting basic training, here are five ways to shape up fast.

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