Beans and plantains

Discover Pinterest’s best ideas and inspiration for Beans and plantains. Get inspired and try out new things.
128 people searched this
·
Last updated 2w
For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love! Nigerian Beans And Plantain, Nigerian Beans Recipe, Beans Porridge, Beans And Plantain, Nigerian Beans, Nigerian Breakfast, Corn Porridge, Plantain Porridge, Nigerian Dishes

For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love!

62
Akitchenfaraway : BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain) Nigerian Breakfast Ideas, Beans And Plantain, Nigerian Breakfast, Vegan African Recipes, Naija Food, Beans Stew, Ghana Food, Black Eyed Beans, Plantains Fried

Hello ! Welcome back! Beans stew in Ghana is popularly known as "red red" as it is usually prepared with palm oil.Added a little twist to the dish by using coconut oil.Coconut oil gives the dish a distinct flavor and an amazing taste. .................................................... 🔪Prep time:10mins ⏱Cook time:50mins ⏱Total time :1hr 🍽Servings:4 persons INGREDIENTS •1 cup of black eyed beans •4 medium tomatoes •1 medium smoked salmon or smoked fish of choice •2 medium onion •2…

14
Beans and plantains and more

Explore related boards

Related interests