Beansprout salad recipes

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Bean Sprout Salad (凉拌豆芽) | Recipe | Sprout recipes, Bean sprout recipes, Delicious salads

An easy bean sprout salad recipe that is perfect for summer and helps you eat a lot of bean sprouts! The crunchy bean sprouts are tossed with a lot of garlic and a savory sauce that is slightly sour and nutty. It is refreshing yet very flavorful. {Gluten-Free Adaptable, Vegan}To make the dish gluten free, use tamari instead of soy sauce, and use rice vinegar to replace the Chinkiang vinegar.

Easy Vegan Kimchi 김치 & Beansprout Salad | Recipe | Bean sprout recipes, Korean side dishes, Sprout recipes

This Easy Vegan Kimchi is packed full of flavour and also of course, good gut bacteria from the fermentation process. It's my favourite korean banchan (side dish) along with some beansprout salad!This easy vegan kimchi is inspired by mat kimchi 맛김치, that's usually made by pre-cutting the cabbage first before turning it into kimchi to ferment. Mat kimchi can also be eaten fresh.

Easy Power Bean Salad with Miso Dressing in 2025 | Vegan bean salad recipes, Lentil soup recipes, Whole food recipes

This delightful Easy Power Bean Salad with Miso Dressing combines beans with crunchy shredded veggies creating a symphony of flavors and textures. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

Korean Beansprout Salad | Recipe | Vegan kimchi, Korean side dishes, Bean sprouts

One of my favourite Korean banchan or side dishes is this beansprout salad! I love the texture of beansprouts with its crunchy bite, light savoury taste, and really subtle flavour. This can be made using mung bean sprouts for sookjunamul or soy bean sprouts for kongnamul.

Zesty Lemon and White Bean Salad with Brussels Sprouts in 2025 | White bean soup recipes, Main dish recipes, White bean salad

Explore a delightful twist on a classic dish with our roasted Brussels sprouts and white beans salad. This recipe combines the earthy flavors of roasted Brussels sprouts with the creamy texture of white beans, all tossed in a tangy dressing. Perfect as a hearty side or a light main course, this salad is both nutritious and satisfying. Enjoy a blend of flavors that will elevate your meal to a whole new level.

Sukjunamul (Korean Beansprout Salad) | Korean Side Dishes

Simple, refreshing and delicious. Ingredients A large bunch of mung bean sprouts 1 large carrot, julienned 2 spring onions, strips 1 Tbsp. sesame oil 1 ½ Tbsp. sesame seeds 1 garlic clove, minced 2…

white bean salad, summer vegetables, light lunch, nutrient-rich, plant-based protein, quick meal

Elevate your meal prep with a refreshing White Bean Salad featuring vibrant summer vegetables. Perfect for a quick and nutritious lunch or side dish, this salad is packed with plant-based protein and fiber to keep you energized throughout the day. The combination of crisp vegetables and creamy white beans creates a satisfying texture and burst of flavors. Toss everything together with a zesty vinaigrette for a guilt-free dish that’s both delicious and easy to prepare.

A full bowl of dense bean salad is visible, showcasing a mix of colorful beans, fresh vegetables, and a light dressing. This picture shows a healthy and easy meal idea that is good for you. It looks ready to eat for a fast lunch or simple dinner.

Make this dense bean salad for a tasty and healthy meal whenever you need a fast lunch or dinner. This easy bean salad recipe is packed with protein, helping you feel full and strong. It's a really simple way to improve your healthy eating habits, getting lots of good things from plants into your meals. Forget making boring old regular salads; this colorful bean salad has great flavors and a good texture that makes it super satisfying. You can prepare a big batch ahead of time for quick…

Miso Sesame Dense Bean Salad in 2025 | Bean salad recipes, Healthy recipes, Whole food recipes

This protein-packed Miso Sesame Dense Bean Salad is the ultimate vegan meal prep recipe for busy weekdays. Loaded with fiber-rich beans, crunchy purple cabbage, and edamame, this make-ahead salad stays fresh for days. The umami-rich miso dressing combines Asian-inspired flavors with healthy plant-based ingredients for a nutritious lunch or dinner. Naturally vegan & gluten-free!

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