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Boundaries vs control

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Codependency Recovery, Handmade Photography, Summer Happy, Wood Model, Beauty Diy, Relationship Help, Vintage Makeup, Mental And Emotional Health, Psychology Facts

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The Difference Between Codependency and Caring - Live Well with Sharon Martin

What's the difference between codependency and caring? Codependent caretaking isn't the same as caregiving. Are you helping or are you enabling or meddling?

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Healthy vs unhealthy boundaries

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Loose boundaries involve weak limits, leading to enmeshment and dependency. Rigid boundaries are overly strict, causing isolation and difficulty in forming connections. Non-existent boundaries lack clear limits, resulting in chaotic interactions and vulnerability to exploitation. Healthy boundaries balance openness and protection, promoting respect, autonomy, and healthy relationships. These boundaries allow individuals to interact meaningfully while maintaining personal integrity and emotion... Healthy Vs Unhealthy Boundaries, Boundaries Vs Control, Healthy Boundaries In Relationships, Examples Of Boundaries In Relationships, Rigid Boundaries, Healthy Boundaries Relationships, Work Boundaries, Boundaries Activities, Boundaries Worksheet

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Expectations Of Others

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How to understand expectations vs boundaries and why its important

When you have expectations, you’re trying to exert some form of control. In fact, ANY expectation of others is an attempt at control. Yep, let that soak in for a bit. Read more on why boundaries is where your focus should be vs expectations. #happinesstricks #mentalhealthtips #stresstips #teachertraining #yogateachertraining

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Boundaries don't always have to be stated

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Setting boundaries

Boundaries are not about controlling you; they are about something strong and healthy for me.

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Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship Boundaries In Relationships Examples, Boundaries For Friends, Boundaries Vs Standards, Emotional Dumping Boundaries, Boundaries Responses, How To Validate Feelings, How To Set Healthy Boundaries Relationships, I Feel Statements Relationships, How To Validate Someone’s Feelings

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Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship

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Lauren Fogel Mersy, PsyD, LP on Instagram: “Do you know the difference between a boundary and an ultimatum? Boundaries focus on you. Your needs. Your limits. What you can be…” Boundary Vs Control, What Is A Boundary, Boundary List, Boundary Examples, Boundary Phrases, Boundary Quotes, Boundaries Book, Ultimatum Quotes, Know Your Limits

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