Caffeine replacement

Depending on the severity of your caffeine habit, you could start to experience some intense withdrawals (caffeine is a drug, after all). It's probably best to slowly wean yourself off of coffee or soda—especially if you currently consume several cups a day—since those who consume only one cup of coffee per day can still experience withdrawal symptoms! #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes

The Best coffee substitutes and alternatives like Chicory root, Chai, Dandelion and more herbal replacements.

There are many health reasons to consider a caffeine detox. Here's how to know if you need a caffeine cleanse & how to minimize withdrawals.

Boost your energy naturally with these caffeine free drinks! #healthydrink #energy #caffeinefree

What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about some naturally energizing, caffeine-free drinks that won't wreck your health or your sleep?

9 Energizing Coffee Alternatives | If you're looking for a healthy coffee alternative to add to your morning routine, this post is for you. We're sharing our favorite morning drinks -- some with caffeine, and some 100% caffeine free -- to boost your energy and mood! Swap your hot or iced morning cup of joe for kombucha, matcha tea, chicory coffee, or a golden milk latte with this list of delicious drink recipes. Ditching your coffee addiction has never tasted (or felt) so good.

While caffeine is one of the most commonly consumed substances, you might be wondering what the benefits of quitting caffeine might be. Caffeine reaches most systems in the body and may be negatively impacting more than you realize. Why Should

Do you have a coffee addiction? Me too! Here is how I kicked my caffeine addiction to the curb - try one of these 5 Coffee Alternatives to Help You Cut Caffeine.

Coffee jumpstarts the day for millions of people, but did you know some cannot tolerate caffeine? Even a tiny amount of caffeine can lead to sweaty palms and racing heartbeats! I know, totally unimaginable if you love coffee and can’t live without it. So, today, let’s talk about caffeine intolerance, its symptoms, what causes it, and how to get caffeine-free energy throughout the day. #coffeelovers #caffeine #caffeineintollerant #coffee #healthfacts #wellness

My confession of giving up my coffee obsession for better health caused quite the uproar. Here's why I gave up coffee, plus how coffee was negatively affecting my health, despite all its benefits! Don't worry, I'm not convincing you to quit!

Try RYZE Mushroom Tea for a soothing, adaptogen-rich drink. Perfect for relaxation and boosting health naturally.#MushroomTea #RYZEWellness #HealthyDrinks

Learn more about how caffeine may affect your hormone health and what to do about it! #hormonebalance #hormonehealth #healthyhormones #hormones #womenshealth #coffee #coffeeaddict #caffeine

19 Side Effects Of Caffeine You Should Be Aware Of: Undoubtedly, caffeine is the most common stimulant drug in today’s time. Whether it is our workplace or home, we all require some amount of caffeine to beat the accumulated stress! Though enchanting, too much of caffeine in our system can bring irreversible damages to it. How? Keep reading.#Health #HealthCare #SideEffects

☕ How to Drink Coffee Responsibly ☕⁠ ⁠ ⏰ Wait 1-2 Hours After Waking: Cortisol (your body's natural "wake-up" hormone) peaks in the morning. Drinking coffee too soon can interfere with your natural energy cycle. Let cortisol balance out before drinking coffee!⁠ ⁠ 🕛 Drink Before 12 PM: Caffeine can disrupt sleep if consumed too late. Caffeine can stay in your system for up to 6-8 hours. ⁠ ⁠ ⚖️Know Your Caffeine: ⁠ Celcius: 200mg per can⁠ Coke/Pepsi: 35-45mg per can⁠ Espresso: 63mg per…

Gut-healing Cinnamon Coconut Latte | Start your day off right with this creamy delicious coffee drink - abundant in metabolism boosting fats and gut-healing collagen.

These coffee substitutes can help you enjoy a flavorful caffeine-free beverage. Explore these alternatives to find the perfect replacement.

Traci D Mitchell helps women everywhere get control of their health through accountability and weight loss coaching.

Here are 10 reasons to consider dropping the caffeine from your diet. #caffeinefree #howtodropcaffeine #livebetter #healthyliving

Is Decaffeinated Coffee Harmful To Your Health? Drinking regular coffee can have some amazing health benefits, but does the same hold true for decaf? People are wondering if the potent chemicals used to remove caffeine could be harmful to their health. Learn more here!