Calming crafts for kids

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

Help your kids work through their big feelings with Mindfulness Crafts for Kids. They will develop emotional regulation skills in a fun and engaging way! You will love these simple projects.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

Emotions are climbing to a crescendo this week — at least in my home, where miss R seems to have swallowed a gallon of teenage sensitivity. Earlier today she decided to sequester herself in h…

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Make a mesmerizing ocean in a bottle with 3 kitchen ingredients! Great calm down bottle or sensory bottle! Tip the bottle end to end to create undulating waves and bubbles. It's fascinating to watch!

a quick and simple calming strategy craft to teach students about deep breathing.