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Edamame quinoa crunch salad

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This easy thai quinoa peanut salad is fresh, crispy and high in protein. This peanut edamame crunch salad has lots of vegetables, a creamy peanut butter dressing and is so easy to make. Peanut Quinoa Salad, Thai Quinoa Salad, Thai Quinoa, Quinoa Recipes Healthy, Vegan Quinoa, Thai Peanut, Quinoa Salad Recipes, Summer Corn, Lake Food

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Vegan Thai Quinoa Salad

This Thai Vegan Quinoa Salad recipe is a simple and delicious salad that is full of flavor, easy to make and perfect for meal prep! It's loaded with fresh, crisp veggies, fluffy quinoa and a peanut sauce you're going to want to put on everything!

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Quinoa Cabbage Crunch Salad, a tasty and textured salad made with red and green cabbage, quinoa, edamame, carrots, green onion, and cilantro in a peanut sauce. Perfect for meal prep!

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EDamame quinoa crunch salad - Olivia Adriance Edamame Quinoa Bowl, Spicy Cashew Quinoa Crunch Salad, Edamame Quinoa Crunch Salad, Olivia Adriance Recipes, Quinoa Crunch Salad, Edamame Quinoa, Almond Butter Dressing, Quinoa Crunch, Heathy Eats

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This asian chicken crunch salad is easy to make, high protein, gluten free and perfect for a simple meal prep lunch recipe. This chicken crunch salad has a simple peanut dressing and is so healthy and flavorful with edamame, veggies and sesame chicken. Simple Meal Prep Lunch, Simple Meal Prep, High Protein Gluten Free, Crunch Salad, Meal Prep Lunch, Prep Lunch, Peanut Dressing, Lunch Recipe, Healthy Bowls

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Asian Chicken Crunch Salad

This asian chicken crunch salad is easy to make, high protein, gluten free and perfect for a simple meal prep lunch recipe. This chicken crunch salad has a simple peanut dressing and is so healthy and flavorful with edamame, veggies and sesame chicken.

35.4k

Eliya Hachem on Instagram: "Thai inspired Peanut Crunch Salad 🥗💚

Inspired by @healthfulradiance

- 1 head cos (or any other greens)
- about 1 cup shredded purple cabbage (about 1/2 head)
- 3-4 large carrots shredded
- 2-3 Lebanese cucumbers
- 160g edamame (1 cup)
- green onion
- 1 red onion
- 1.25 cup cooked quinoa (about 230g)
- 20g crushed peanuts
- 500g cooked prawns (just cooked with a soy, lemon and chilli flakes

Dressing:
- 1/2 cup runny pb (about 150g)
- 1/4 cup low sodium soy sauce (or tamari, coconut aminos)
- 1/4 cup rice wine vinegar
- 2 tbsp sriracha
- 2 tbsp honey (about 30g)
- crushed ginger & garlic
- chilli flakes (to taste)
- 1-2 lemons or limes (juiced)
- hot water to thin

Serves 4-6

Macros per serve (6):
Calories: 385
Carbs: 29g
Protein: 31g
Fat: 16.5g

#sal Peanut Crunch Salad, Peanut Crunch, Head Challenge, Crunch Salad, Cooked Quinoa, Coconut Aminos, Purple Cabbage, Week Challenge, Low Sodium Soy Sauce

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Eliya Hachem on Instagram: "Thai inspired Peanut Crunch Salad 🥗💚 Inspired by @healthfulradiance - 1 head cos (or any other greens) - about 1 cup shredded purple cabbage (about 1/2 head) - 3-4 large carrots shredded - 2-3 Lebanese cucumbers - 160g edamame (1 cup) - green onion - 1 red onion - 1.25 cup cooked quinoa (about 230g) - 20g crushed peanuts - 500g cooked prawns (just cooked with a soy, lemon and chilli flakes Dressing: - 1/2 cup runny pb (about 150g) - 1/4 cup low sodium soy…

1

Cassy Joy Garcia | Fed & Fit on Instagram: "Let’s make edamame chicken crunch salads for lunch this week! Recipe + nutrition info are below.

For the chicken marinade:
1 lb boneless, skinless chicken thighs
5 ounces coconut aminos
juice of one lime

For the quinoa:
3/4 cup quinoa
1 cup chicken broth
1 teaspoon olive oil
pinch sea salt

For the salad:
1.5 cups shredded purple cabbage
1 red bell pepper, diced
1/5 cups shredded carrots
1/5 cups thawed edamame beans
*the cooked quinoa from above
juice of 1 lime
1 teaspoon sea salt
1/2 teaspoon black pepper
1/4 cup slivered almonds, for garnish
1 lime, cut into wedges, for garnish

Directions:
1. Pour the coconut aminos and lime juice over the chicken thighs in a large bowl or container. let it marinade for 1 hour to 24 hours. Grill over Edamame Chicken, How To Make Edamame, Peanut Sauce Dressing, Ginger Peanut Sauce, Salads For Lunch, Shelled Edamame, Thai Crunch Salad, Crunchy Veggies, Crunch Salad

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Cassy Joy Garcia | Fed & Fit on Instagram: "Let’s make edamame chicken crunch salads for lunch this week! Recipe + nutrition info are below. For the chicken marinade: 1 lb boneless, skinless chicken thighs 5 ounces coconut aminos juice of one lime For the quinoa: 3/4 cup quinoa 1 cup chicken broth 1 teaspoon olive oil pinch sea salt For the salad: 1.5 cups shredded purple cabbage 1 red bell pepper, diced 1/5 cups shredded carrots 1/5 cups thawed edamame beans *the cooked quinoa from…

1

Healthy Eating Magazine on Instagram: "1️⃣ or 2️⃣? Which #recipe by @olivia.adriance would you try?👇 1️⃣ EDAMAME QUINOA CRUNCH SALAD + CREAMY ALMOND BUTTER DRESSING✨ I love a crunchy salad because you can get away with prepping them ahead of time and they still keep well in the fridge! I made this salad on a Thursday and we finished it on a Sunday afternoon and it was possibly even better after absorbing the creamy almond butter dressing goodness over the weekend 🥗 Ingredients: 1/2 cup unc Quinoa Crunch Salad, Edamame Quinoa, Almond Butter Dressing, Quinoa Crunch, Butter Dressing, Crunch Salad, Crunchy Salad, Superfood Salad, Best Salad Recipes

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Quinoa Crunch Salad

Healthy Eating Magazine on Instagram: "1️⃣ or 2️⃣? Which #recipe by @olivia.adriance would you try?👇 1️⃣ EDAMAME QUINOA CRUNCH SALAD + CREAMY ALMOND BUTTER DRESSING✨ I love a crunchy salad because you can get away with prepping them ahead of time and they still keep well in the fridge! I made this salad on a Thursday and we finished it on a Sunday afternoon and it was possibly even better after absorbing the creamy almond butter dressing goodness over the weekend 🥗 Ingredients: 1/2 cup unc

1

An easy Thai Quinoa Salad filled with fluffy quinoa, cucumber, peppers, carrots, cabbage, edamame and cashews all tossed with a sesame ginger dressing for the ultimate bite. It's a light & refreshing side that keeps on giving, perfect for lunch too! #thaisalad #saladrecipe #summersides #bbqsideideas #quinoa #glutenfreerecipes Quinoa Lunch Ideas, Quinoa Cucumber Salad, Thai Quinoa, Edamame Salad Recipes, Sprouted Quinoa Recipes, Recipes With Edamame, Easy Dishes For A Crowd, Thai Quinoa Salad, Summer Quinoa Salad Recipes Cold

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Fluffy quinoa, crunchy cucumber, bright bell pepper & chewy cabbage are just a few of the fixings that make this Thai Quinoa Salad stand out.

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