Environmental wellness

Taking the time to spruce up your space is an important part of well-being. The environment that you live in and spend the most time in should be one that is uplifting, inviting, and has a calming feel to it. You should never feel stressed or depressed because of your space. When you spruce up your space, you allow for your area to serve you through boosting productivity, improving overall health, and the way you feel each day. 1. Declutter Letting go of things you no longer need gives a…

Definition of Environmental Health Environmental health is the science and practice of preventing human injury and illness and promoting well-being by

Optimal health goes beyond just your physical health. Health is multi-dimensional. It’s holistic. These are the 6 core pillars of health and wellness...

Wellness and sustainability go hand in hand. Share how you combine the two for a healthier lifestyle and planet. 🌿🤸‍♀️ #WellnessWednesday Food for thought🤔 Sustainable Eating: Opt for organic, locally sourced, and plant-based foods. This approach supports personal health by reducing disease risk and promotes environmental sustainability by lowering your carbon footprint. Eco-Friendly Exercise: Engage in outdoor activities like walking, running, or yoga. This benefits mental and physical…

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

Wellness is not only something applicable to you as an individual, but how you react with the environment around you.⁠ ⁠ Head to our blog for 5 Tips for Improving your Environmental Wellness.

This chapter of Class 10, titled ‘Our Environment’, explains the importance of a healthy environment, environmental issues, how several components interact in the environment and affect it, amongst others. If you are studying this chapter and need a thorough summary, this blog has collated Class 10 Our Environment notes covering the major topics and important exam questions in reference to this chapter.

Amid stories of ecological doom, we found a few instances of progress worth celebrating

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Preserving Hyderabad's Green Zones and Open Spaces: A Closer Look at Urban Sustainability Introduction to Green Zones/Open Spaces Green zones and open spaces in Hyderabad represent vital areas of natural and recreational significance within the city. These spaces contribute to urban sustainability, environmental conservation, and the well-being of residents by providing opportunities for recreation, biodiversity conservation, and ecological balance. Let's delve into the importance of green…