Essential oils guide

This condensed list of essential oils and their benefits can be very handy when you're just getting started with aromatherapy.

Essential Oil Chart - Download as a PDF or view online for free

Essential oils are known to help lower stress levels (as well as stress-related symptoms such as tension, low mood, irritability and more!). Here are some of our top recommendations to have in your essential oil toolkit - although there are plenty of others that are helpful too!

Blending essential oils is part art and part science. But don't be scared! It's also creative, fun, and easy to learn. I'll show you how.

I often think back to when I first started using essential oils and what I wish I would have known then. I cringe as I remember how I used to add essential oils directly to my bathwater. This is a common mistake of many essential oil users. Whether you are brand new to essential oils or have been u

Learn how to dilute essential oils for skin, hair, babies, roll on and more. Includes an essential oil dilution ratio chart for quick reference.

Are you new to essential oils and not sure where to start? This life-changing guide to essential oils for beginners is the perfect resource for you. Learn how to use essential oils effectively, which ones are must-haves, and how they can benefit women's health. Discover the top essential oils to buy first like Lavender, Peppermint, Tea Tree, Frankincense, and more. This ultimate beginner's guide also includes an essential oil dilution chart to help you use them safely.

In this ultimate guide to diluting essential oils you'll find expert tips, carrier oil recommendations, and dilution ratios for mixing essential oils and carrier oils. Leaarning how to dilute essential oils with carrier oils is key to getting the nmaximum benefits for your skin without any adverse side effects.

Whether you’re looking for the ideal scalp treatment or nourishing relief for dry skin, this helpful guide will help you find the ideal blend.