Living in your head

What screws us up most in life is the picture in our head of how it's supposed to be.

📷 @laurajaneillustrations Your feelings are valid. Please, slow down and listen to those signs, as they can be critical. Feeling overwhelmed can be incredibly important - if we listen to that feeling or state, we might just avoid a severe burnout. So trust your feelings, slow down and listen - what does this overwhelm mean to you right now, and what can you do to feel a bit better? Image description: In the centre of an illustration with a white background is a worried orange round doodle…

She has the most beautiful soul!

Setting Boundaries with adult children, healthy boundaries in relationships, friends, family, workplace is a must. Check Setting Boundaries quotes and FAQs.

Power of Positivity on Instagram: "Leave a ‘YES’ if this resonates with you! 🙌🏻 Remember: daily inspiration brings personal growth and #positive change. We’re in this together! *******Are we connected? Follow @powerofpositivity Follow @positiveenergy_plus Follow @positivekristen ******* ——"

Buy IT'S ALL IN YOUR HEAD: get out of your way Illustrated by Russ (ISBN: 9780062962430) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

I 🐝🍃 in you.

Image source So way back in January you might remember that I coined 2014 as the year of 'DO'. No more hesitation, no more crap, no more holding myself back. The plan was to be more spontaneous, more adventurous and more fun. Well the fun is going to plan and as you know there was that trip to Paris right? Except that's where it falters, all those jet setter plans seemed to have been grounded due to a sudden huge helping of fear. As it turns out, despite the thousands of air miles I've…

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.

Do you find yourself stuck in a cycle of overthinking? Do you feel like you can't move forward because you're constantly worrying about the future or ruminating on the past? If so, you're not alone. With the right strategies, you can overcome it and find the freedom to live life to the fullest. In this article, we'll examine how to stop overthinking, reduce stress, and finally get back in control of your life.

Happy weekend! Hope you live big. 💖 (📷: @buzzfeedvideo)

It's the way of carrying, that matters. - Imgur