Pumpkin diet recipes

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a person holding a tray with vegetables and meats on it, including carrots

Indulge in the rich and comforting embrace of Spicy Butternut Squash Soup, where the earthy sweetness of butternut squash meets the creamy allure of coconut milk. This delightful fusion is elevated by a symphony of spices, including cumin and paprika, and aromatic herbs like thyme and rosemary. Each spoonful offers a warm, soul-soothing experience, making it the perfect bowl of comfort for any occasion.

the ingredients for pumpkin soup are shown here

Get cozy with a big bowl of Pumpkin Soup! Made with roasted pumpkin, onions, and warming spices including festive cinnamon, paprika, and cumin. Top with toasted pumpkin seeds and a dollop of sour cream!

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the ingredients to make carrot soup are shown in bowls and labeled with their corresponding names

A vibrant and creamy pumpkin carrot soup is the best way to enjoy the delicious, healthy Fall vegetables. This flavourful vegan soup is made with coconut milk and warming spices, and it is perfect for cozying up on a chilly evening! | Gluten-free | Vegan Recipes | Pumpkin Carrot Soup | pipingpotcurry.com

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two ingredient pumpkin pancakes stacked on top of each other

These 2 ingredient pumpkin pancakes are super easy to make, gluten-free, and requires no flour, oil, or refined sugar! A simple and healthy breakfast recipe for the fall season!

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an image of ingredients to make oatmeal cookies

These Gluten Free Pumpkin Muffins muffins give you protein punch from Greek yogurt, filling fiber from pumpkin, and thanks to turmeric and fall spices, these are healthy and delicious! #recipe #easyrecipes #baking #bakingrecipes #breakfast #brunch #pumpkin #pumpkinmuffins #kidfriendly #holidaybrunch #holidaybaking #glutenfreemuffins #glutenfreediet #glutenfreebaking

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Benefits Of Butternut Squash, Benefits Of Pumpkin, What Are The Health Benefits Of Butternut Squash, Pumpkin Health Benefits Guide, Spaghetti Squash Health Benefits, Food Health Benefits, Best Fat Burning Foods, Sem Lactose, Benefits

There’s more to this whole pumpkin spice trend that many people don’t realize. Believe it or not, including pumpkin into your diet does more than provoke Autumn vibes, it serves as a healthy way to boost your aging health. Read all about the benefits, here:

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These ultra-fluffy oatmeal pumpkin protein pancakes are perfect for Fall and have over 12 grams of protein per serving. They’re made in a blender with healthy ingredients like pumpkin puree, oats, eggs, and Greek yogurt. An easy gluten-free breakfast!

These ultra-fluffy oatmeal pumpkin protein pancakes are perfect for Fall and have over 12 grams of protein per serving. They’re made in a blender with healthy ingredients like pumpkin puree, oats, eggs, and Greek yogurt. An easy gluten-free breakfast!

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healthy lentil pumpkin soup in a white bowl

This nourishing and cozy pumpkin lentil soup is easy to make in about 30 minutes. It's dairy free, vegan and high in plant protein thanks to lentils. Perfect for fall/winter evenings. #vegan #pumpkin #pumpkinrecipes #pumpkinsoup #veganpumpkinsoup #lentilrecipes #lentilsoup #glutenfree

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a glass filled with orange juice next to an orange

Boost your thyroid and shed pounds with these delicious fall pumpkin smoothies! Drop a size quickly with fat-burning ingredients.

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four pancakes cooking in a frying pan with butter on the side and two forks next to them

These 5-Ingredient Pumpkin Protein Pancakes are a healthy and delicious breakfast idea that can be frozen and reheated in the toaster.

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an easy healthy pumpkin mug cake recipe in a white bowl with a wooden spoon and text overlay

The BEST single serve healthy pumpkin mug cake made with all gluten-free, grain-free and nut-free ingredients. This coconut flour pumpkin mug cake recipe only tales 2 minutes to make and is perfect anytime of the day!

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