Peace and quiet quotes

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Healing in the Quiet

I've noticed that healing for me happens in the quiet. The aha moments seem to come after everyone is asleep, or I'm out for the long walk with a pup. Life has been loud for awhile, perhaps its time to find a bit of quiet. 💙 #heal #healing #quiet #peace #stillness #silence #simplicity #counselorsofinstagram #counselor #stltherapist #mentalhealth #mentalhealthmatters #maternalmentalhealth #birththerapist #trauma #depression #anxiety #endthestigma #bethechange #askforhelp

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