Thm e desserts

Salted Caramel Popcorn - THM E, Sugar Free, Low Fat, Gluten Free, 5 ingredients, fast and easy! My Salted Caramel Popcorn is a delight. It only takes 5 ingredients and 15 minutes to whip up a batch of this sugar-free Trim healthy mama friendly treat. #thm #trimhealthymama #glutenfree #grainfree #glutenfreerecipes #recipes #desserts #dessertrecipes #sugarfree #snacks #popcorn #kidfriendly

This sugar free THM E smoothie is perfect for breakfast, a healthy snack, or even dessert.

My family loves these Trim Healthy Mama Chocolate Muffins! They're easy to make, and the end product is a very moist, delicious muffin.

Healthy, edible cookie dough that actually tastes like real cookie dough? Yes please!!

You won't believe this delicious cake is low fat, sugar free, and gluten free!

A moist, delicious THM:E oatmeal cookie that amps up the flavor with caramel and apples!

I literally can't even...tell that this is sugar free! Raspberry Lemonade Cake is my current most favorite food on the planet. Try it and see- even if you're a low carb or "E meal" skeptic!

My Single Serve Apple Crisp comes together in minutes. It's a great way to welcome Fall without having to go through a lot of steps!

#trimhealthymama, #thm-e #lowfat #appledessert #sugarfree

Healthy Cinnamon Apples are an easy and delicious fall treat. Eat them as dessert, as a healthy snack or even as a side dish with dinner. Also great for Thanksgiving or Christmas! These are sugar free for Trim Healthy Mama (THM E). | #recipe #easyrecipes #fall #fallrecipes #thanksgiving #christmas #healthy #healthyfood #healthyrecipes #apples #trimhealthymama #thm #thme #sugarfree

Craving a cinnamon roll THM breakfast muffin? This delicious recipe tastes just like dessert for breakfast! #THMbreakfastrecipe #THMrecipes #trimhealthymama

5 Ingredient Peanut Butter Bars are an easy snack or dessert you can put together in no time. You don’t even need a food processor for them, and they’re healthy with all-natural ingredients! This recipe is Trim Healthy Mama friendly (THM S), low carb and so so so delicious. | #recipe #easyrecipes #trimhealthymama #thm #thms #lowcarb #keto #dessert #healthydessert #healthyfood #healthyrecipes #cleaneating #peanutbutter #backtoschool #nobake

This light, bright, and fresh pudding is a perfect THM:E dessert. Only 1 gram of fat per 1/2 cup serving, not to mention egg-free and dairy-free! Makes (6) 1/2-cup servings.

My Cinnamon Roll Baked Oatmeal is a hearty family-sized braekfast that gives you all the flavors of a cinnamon roll including icing!

I keep coming back to cookies. They’re my dessert muse. This low-carb, sugar-free, gluten-free cookie recipe is stripped down to the basics, but it offers a few benefits that I appreciate: It…

I love apple spice cake! I love apple baked goods of all kinds! For years I wanted an apple tree in our yard. We have dogwoods, cottonwoods a lovely blossoming cherry tree and a few others I am unsure about, but I really wanted an apple tree. My husband and I were out at our […]

You will never guess that there is no fat source in this light and tender Apple Cake In A Mug! A wonderful, single-serve THM E that you can enjoy for breakfast, a snack, or dessert after an E meal!

These traditional tasting donuts are gluten free and dairy free!

Looking for a new way to have egg whites for breakfast? How about with fruit! Look no further! This week-long experiment in my kitchen has had me looking forward to the first meal of the day. After…

This no special ingredient THM dessert can be made with what you have in the cupboards, and makes a delicious creamy treat! #THMrecipes #THMdesserts #trimhealthymama #trimhealthymama