Vegetarian must haves

10 delicious and healthy snacks that are perfect for a balanced diet. #healthysnacks #diet_planner

Roughly 20 million Americans are vegetarians, from partial vegetarians who limit the amount of animal flesh they eat, to vegans, who eat only plant foods—no meat, poultry, fish, dairy products, or eggs. A vegetarian diet may take a little extra planning—especially at first—but it is easy to learn how to ensure your diet is healthy. As with any diet, you have to make the right choices. Here are some myths surrounding vegetarian diets. Myth: Vegetarian diets are always healthy. Fact: People…

Tofu dreams really do come true. This vegan burrito bowl with spicy baked tofu, cilantro lime rice, roasted pepper, black beans and creamy avocado is the ultimate recipe for meal prep. This is the tofu bowl you've been waiting for.

High-protein vegetarian recipes perfect for Meatless Mondays. Wholesome and satisfying ingredients are guaranteed to keep you full for hours.

A comprehensive and dietitian-approved guide for being a vegetarian or vegan while on the low FODMAP diet. Plus, info on seven key nutrients

Learn how to keep a well stocked vegetarian pantry with this list of whole food essentials.

ALDI Vegetarian List - A shopping list for meat free budget foods to look out for at ALDI Supermarket - with ideas for meals on a budget.

Noodles are a girls best friend and these easy garlic sesame noodles are without a doubt my favorite noodle recipe to date! They require just a few ingredients, are gluten free, ready in 15 minutes, and can be eaten hot or cold!

Why should meat get to have all the attention at the barbecue? This year, we’re putting the spotlight on veggies. Here are 44 summer vegetarian recipes, from quick lunch ideas to dinners for a backyard cookout the whole family will enjoy.

These chickpea fritters with veggies can be pan-fried, air-fried, or oven baked - a perfect gluten-free, vegan snack, appetizer, or lunch!