Wfpb oil free recipes

From fluffy pancakes to hearty mac and "cheese" to luscious chocolate cake, this collection of oil-free vegan recipes is pure comfort food!

This simple & delicious mac & cheese is so good you'll be shocked it's loaded with veggies! It's vegan, whole food plant based, oil free and low fat, but oh so full of flavor!

This is the best zucchini spread that is so creamy and light. It has a perfectly silky texture and is full of flavor. The recipe is plant-based (no eggs, dairy-free), oil-free, naturally gluten-free, and ready in just 15 mins.

Indulge in the irresistible allure of this Vegan Oil-Free Marry Me Beans, a delightful and healthy twist on the famous TikTok version.

This quick bread is tender and so fragrant and delicious, you won’t believe it is made with whole-grain flours and no oil! And, you can just as easily turn these into muffins (see note).

This moist bread has a thick batter, due to the lack of eggs. It's sweet and comforting, with a slight heartiness. You can increase the ratio of whole wheat flour, but that will make the loaf a little more dense.

Hearty and filling, this vegan potato soup is just what you need to warm up on a cool day. Full of healthy veggies and aromatic flavors, this soup is oil-free and meal-prep friendly.

These mashed potatoes are luscious, creamy, and rich--but without any butter or oil! The flavor comes from the nutritional yeast and powdered vegetable broth.

Rich, creamy and velvety vegan macaroni and cheese, made using only real whole foods. Totally plant based, vegan, oil-free recipe without cashews. Decadent and gooey, an easy dairy-free substitute for velveeta mac and cheese.

3-ingredient potato tortillas are easy to make with this quick, oil-free recipe for healthy vegan tortillas made with whole wheat and other flour, plus white or sweet potatoes.